Hot Hatha Advanced 84 Workshop

Deepen Your Practice • Challenge Your Limits

Building upon the well-loved Intermediate class and the 26+2 class, this class will take you even further, refining technique, strength, and awareness. Join Jordan Lydia and Amanda for the Hot Hatha Advanced 84 —a powerful and expansive practice rooted in the original 84 postures of the Bishnu Ghosh lineage. We will been exploring deep backbends, leg-over-the-head postures, lotus variations, and inversions.

What to Expect:
Deep backbends to enhance flexibility and spinal mobility
Leg-over-the-head postures for increased hip opening and control
Lotus variations to refine knee and ankle flexibility
Inversions to develop balance, strength, and confidence
A structured yet exploratory approach with guidance for all levels
If you’ve loved the challenge and fun of the 26+2 and Intermediate series, this is your next step! No need to be a contortionist—just bring your curiosity, an open mind, and a willingness to explore. All are welcome—bend it, twist it, flip it, or just have fun trying! Limited spots available—pre-registration recommended!

Register here- limited space available!
https://www.wellnessliving.com/rs/book-process.html?id_book_process_back=8&id_class_tab=2&id_place=1&uid=49855241&id_mode=11&k_skin=41947&dt_date=2025-04-27+21%3A00%3A00&k_class_period=14878666&k_business=56164

Also check out other Workshops in Kirkland.