Yin Yoga is a slow, meditative practice that targets the connective tissues and energetic pathways of the body — also known as prana or chi. With long-held, passive postures and an emphasis on inner awareness, Yin invites stillness, sensation, and surrender. Rooted in modern anatomical understanding, Traditional Chinese Medicine, and ancient yoga asana, Yin offers a counterbalance to dynamic “yang” styles of movement and fosters a deep connection to the subtle body.
This 2.5-day immersive training offers a comprehensive dive into the practice, philosophy, and teaching of Yin Yoga. Designed for yoga teachers and dedicated practitioners, this course explores Yin as a pathway to subtle awareness, energetic balance, and individualized expression.
Course Includes:
Certificate of completion
Manual
The foundational principles of Yin Yoga
Anatomy of the connective tissues and fascial trains
Meridian theory and the Five Elements of TCM
Functional vs. aesthetic alignment
Intelligent sequencing and theming
Practice Teaching: learn how to support poses for appropriate levels of stretch response based on individual needs and body types
Cueing for interoception and inner inquiry
Holding space and integrating silence into your teaching
Whether you’re looking to expand your teaching or deepen your personal practice, this training will provide the tools and confidence to share Yin Yoga with clarity and heart.
Includes 18 Yoga Alliance CEUs and certificate of completion.
Training is $425 with a $50 dollar discount to the first 5 students who sign up.
Training Schedule:
Friday September 19th 6pm-9pm
Saturday Sept. 20th 11:30 - 8pm
Sunday Sept. 21st 12:30 - 8pm
with a 1:15 minute lunch break Saturday and Sunday
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