🌿 Yoga + Bowls at Balance Yoga & Wellness 🧘♀️🍓
📍 Location: Balance Yoga & Wellness, Forty Fort, Pa
🕘 Time: 9:30 AM – 11:30 AM
💸 FREE Event!
Join us for a rejuvenating morning at Balance Yoga & Wellness as we combine movement, mindfulness, and nourishment! We’re teaming up with Grain & Berry, Dallas’s newest health food restaurant, to bring you FREE nutrient-packed bowls alongside your favorite Saturday yoga classes.
✨ What's Happening:
Before, after, or in between your regular Saturday classes, stop by to create your own delicious bowl from Grain & Berry’s vibrant and healthy ingredients.
🧘♀️ Yoga Class Schedule:
8:30–9:45 AM: Heated Level 2 Vinyasa – an energizing flow for experienced yogis.
10:00–11:15 AM: Restore & Flow – a gentle, grounding practice perfect for all levels.
🍓 What’s a Grain or Açaí Bowl?
Not sure what a bowl is? You're in for a treat! These colorful creations are packed with superfoods like açaí (a Brazilian berry rich in antioxidants), fresh fruit, granola, and other nourishing toppings. They're not just delicious—they're designed to boost energy, support digestion, and leave you feeling amazing from the inside out.
💚 Health Benefits You’ll Love:
Yoga: Improves flexibility, reduces stress, and boosts mental clarity.
Grain & Açaí Bowls: Packed with fiber, antioxidants, and vitamins to fuel your body and support overall wellness.
This is a FREE event and a great way to connect with our community, try something new, and support your health in a fun, delicious way.
We can't wait to flow and fuel with you! 🙏🍌
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