Mindfulness Walk + Forest Yoga

"Walk as if your feet are kissing the earth" — Thich Nhat Hanh

Touch some grass. Hug a tree. These are not just sayings — they are powerful tools for mindfulness and healing.

Come join us for a rejuvenating day at Lemoine Point Conservation Area. Immerse yourself in nature with a mindfulness walk through the serene trails, sprinkled with rejuvenating forest yoga to connect with your surroundings. Let the sounds of the forest and the fresh air help you find your inner peace and balance, and experience the power of mindful walking and yoga.

$25 or Pay What You Can. Everyone is welcome!

You may also like the following events from Lumi Yoga:

• Next month, 11th July, 07:00 pm, Kingston Ecstatic Dance: Free-form Dance Journey in Kingston

Also check out other Health & Wellness events in Kingston.