If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | June 21 & 28 Qi Gong & Fitness for Balance Mobility & Strength | Kopi-Fit, Kingston |
| 27 Jun 2025 | Sound Immersion Experience | The Yoga Loft, Kingston |
| 21 Jun 2025 | International Yoga Day in Kingston | Rotary Park, Kingston |
| 26 Jun 2025 | Qi Gong Practices for Perimenopause & Menopause | Kopi-Fit, Kingston |
| 15 Aug 2025 | Wild Joy-FULL A Goddess Flow Retreat | Bloom Holistic Retreat, Kingston |
| 03 Jul 2025 | Qi Gong Workshop Meridians & Emotions - A Deeper Dive | Kopi-Fit, Kingston |
| 03 Jul 2025 | Zumba in the Park Free Outdoor Fitness | Breakwater Park, Kingston |
| 10 Jul 2025 | Designing Qi Gong ClassesPractices with TCM & Seasons | Kopi-Fit, Kingston |
| 04 Oct 2025 | Reiki Level 1 & 2 Training in Kingston Ontario | Kopi-Fit, Kingston |
| 08 Jul 2025 | Yoga in the Park - Free Outdoor Fitness | Lake Ontario Park, Kingston |
Customize your experience; only see the events that click with you!
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