If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
Date | Event | Venue |
---|---|---|
16 May 2025 | Sound Immersion Experience | The Yoga Loft, Kingston |
23 May 2025 | East End Yoga Social at Health In Focus Yoga & Wellness | Health in Focus Yoga & Wellness, Kingston |
07 Jun 2025 | Kingston Waters Clean Up 2025 | Gord Edgar Downie Pier, Kingston |
21 Jun 2025 | June 21 & 28 Qi Gong & Fitness for Balance Mobility & Strength | Kopi-Fit, Kingston |
12 Sep 2025 | 50-Hour Yin Yoga Teacher Training in Kingston Ontario | Kopi-Fit, Kingston |
27 May 2025 | TIME for Grant Writing - A Masterclass in Planning for Success at CIHR | Donald Gordon Hotel and Conference Centre, Kingston |
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