If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
## Health & Wellness Events in Kingston - **Event Name**: Nature Wellness Retreat - Forest Therapy & Gentle Movement - **Description**: Programs for Adults & Seniors Friday October 16, 2026 Little Cataraqui Creek Conservation Area 9:00 am to 12:00 pm Registration is required. Cost is $5.25 (includes taxes and gate fee) and $0 for annual pass holders. Join Forest Therapy Guide and - **Interested Audience**: - Count: 10 - **Date**: Fri Oct 16 2026 at 09:00 am – Fri Oct 16 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/nature-wellness-retreat-forest-therapy-and-gentle-movement/200030692344938 - **Venue**: Little Cataraqui Creek Conservation Area - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iZjE0ZmVjYmFhMjZhMjcyYzkyOGVjNzE1YzZjMjVjZjc3MzhlODRlOWVmOTk4N2VhMTlkYjJmN2U1YTZkZTExLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4OTI4NDQwNA.avif - **Categories**: health-wellness - **Event Name**: PLANTIFUL FARE - **Description**: Sample delicious plant-based foods, listen to local physician Dr. Henry Swoboda on the benefits of plant-based diets, and get the free PlantAbout this EventWelcome to PLANTIFUL FARE!Join us this October at Ki - **Interested Audience**: - Count: 1 - **Date**: Sun Oct 18 2026 at 05:00 pm – Sun Oct 18 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/plantiful-fare/100002002601719652 - **Venue**: The Spire - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDRlYjdlYTU2Mzc4ODNhODQ3ZDE1ZDY1YWExOWY4ZmJhMjdmN2QzZDkwNjUxODIyYTk0MDE2NDM2M2Q1NDgwNy1yaW1nLXc2NDAtaDg5My1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3OTA3NDk4NzQ.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Pathways of Hope: Suicide Prevention and Healing After Loss - **Description**: Hope begins when we come together.About this EventKingston Health Sciences Centre's Stand Up to Stimga Initiative, in partnership with KHSC Mental Health & Addiction Care & the YGK Healthcare Champions, invites yo - **Date**: Thu Oct 15 2026 at 08:00 am – Thu Oct 15 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/pathways-of-hope-suicide-prevention-and-healing-after-loss/100001998495461724 - **Venue**: Donald Gordon Hotel and Conference Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xMjdmYmQ3NzFjODExNDVjYThmNGUyZGMyNzlhZWJkNmIzNDNiNzkwNGU4ZDU2MWYwMzc3ZDZmY2ZhODBkNTA5LXJpbWctdzYxMi1oMzc3LWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NzM1NTk3Mw.avif - **Price**: CAD 50 - **Categories**: fitness, health-wellness, Nonprofit - **Event Name**: Restorative & Nidra Yoga - **Description**: Join us for a deeply nourishing evening, designed to calm the nervous system, release physical tension, and promote profound relaxation!About this EventTake a pause from the demands of daily life and give yourself permis - **Date**: Thu Oct 22 2026 at 06:30 pm – Thu Oct 22 2026 at 07:45 pm (-04:00) - **Event URL**: https://allevents.in/kingston/restorative-and-nidra-yoga/100002002243815150 - **Venue**: 50 Hickson Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jOGRjZTk4N2JjMjU0MDU3MzA5Y2JlZjMyZDNkNjUzNWFlNjJjODA1YThhOGY5NjRjODk4M2EyYjhkMDlkMDlhLXJpbWctdzk0MC1oNzg4LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc5MDI4ODE2NA.avif - **Price**: CAD 28 - **Categories**: fitness, health-wellness - **Event Name**: Nature Wellness Retreat - **Description**: Friday November 20, 2026 1 p.m. to 4 p.m. Little Cataraqui Creek Conservation Area Registration is required - Cost is $22 per person (includes taxes & gate fee) Join Forest Therapy Guide and certified Qi Gong and Yoga Instructor, Stana Luxford Oddi - **Date**: Fri Nov 20 2026 at 01:00 pm – Fri Nov 20 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/kingston/nature-wellness-retreat/200030795854759 - **Venue**: Little Cataraqui Creek Conservation Area - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80N2FmM2MyOTBkZjY0ZGEwNzRjMWY2MzQ1NWMwZmFjOTE5M2FkZjI3NjZhMjhhOGVkZjI0ZWQ2NzdhYTQ4YTFmLXJpbWctdzEwODAtaDE5MjAtZGNjOGM4ZDgtZ21pcj92PTE3OTEzNTUzNzg.avif - **Categories**: health-wellness - **Event Name**: HKL Kingston & Coffee Way Donuts Presents Tea Talks Series - **Description**: Tea Talks is an intimate gathering, an invitation to center ourselves through light meditation and have meaningful conversations over tea.About this EventHKL Kingston & Coffee Way Donuts Presents Tea Talks Serie - **Date**: Tue Oct 13 2026 at 06:30 am (-04:00) - **Event URL**: https://allevents.in/kingston/hkl-kingston-and-coffee-way-donuts-presents-tea-talks-series/100001995052790602 - **Venue**: Kingston Community House at 99 York - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTI5ZjY0YjdhYzY5ZDI0MWRiMGI4MGMwYzgxMDJhNTUwYzc3NTZmMGJiM2FiNGM0ZjdiMDJiNjFlNzU0YmU1Zi1yaW1nLXcxMDgwLWgxMzUwLWRjZjBlY2Q4LWdtaXIuanBnP3Y9MTc4NDk0NTg1Nw.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Kingston Mobile Clinic - **Description**: Mobile Thermography Clinic hosted at Natural Route Health 734 Arlington Park Place, Kingston, ON K7M 8H9 Visit https://www.thermographyclinicniagara.com/mobile-clinics to book your appointment! #Kingstonontario #Womenshealth #Womenswellness #Thermograph - **Interested Audience**: - Count: 3 - **Date**: Mon Oct 26 2026 at 10:00 am – Mon Oct 26 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/kingston-mobile-clinic/200030474272225 - **Venue**: Natural Route Health - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yMWE0Mzk5NGI5MTIyNzQ5MWQ4YjZlYWVlMTE2MGZmNzY0ZmY5ZWIyZTBhMDE5NzljOTgxNDAzOGM0MmU5MDBiLXJpbWctdzEyMDAtaDQ1MC1kYzg4OThjOC1nbWlyP3Y9MTc4ODE4NjIyOQ.avif - **Categories**: health-wellness ## Trending Events in Kingston - **Event Name**: Jimmy Carr - **Venue**: Slush Puppie Place - **Banner**: https://cdn-az.allevents.in/events1/banners/a2a2ab50-5a71-11f1-ac69-7b0c7888fcf2-rimg-w1200-h1200-dcee5d24-gmir.jpg?v=1779957953 - **Event Name**: Jimmy Carr at Slush Puppie Place - **Venue**: Slush Puppie Place - **Banner**: https://cdn-az.allevents.in/events1/banners/b3ab1370-3d74-11f1-aafe-8d25a272ea36-rimg-w1200-h550-dc000000-gmir.jpg?v=1776770686 - **Event Name**: Live in Kingston The Hip Experience - **Description**: Celebrate the enduring legacy of Canada's favorite hometown heroes as The HIP Experience brings the music of The Tragically Hip back to where it all began. Known for their high-energy, note-for-note delivery and deep respect for the source material, this - **Venue**: The Spire - **Banner**: https://cdn-az.allevents.in/events5/banners/e49e0049909e616d11c39a47f1f64baab16d8dcb6b8c4201a8cf00151e7ea871-rimg-w1200-h1600-dc081818-gmir?v=1788301283 - **Event Name**: Homecoming - 35th Reunion - **Description**: Hey Everyone, The 2026 Homecoming Webpage is live https://www.queensu.ca/alumni/events/homecoming-2026 The dates are October 16th - 18th, 2026 Under the Faculty of Arts & Science, there is a PHE '91 link so as plans unfold, we can all connect there - **Venue**: Queen's University - **Banner**: https://cdn-az.allevents.in/events3/banners/69531544162f9950ce18b162c6a8ca9d1cd4d3d69f2c6fcf32b73f3f5698c467-rimg-w620-h410-dc182868-gmir?v=1788186217 - **Event Name**: Oshawa Generals at Kingston Frontenacs at Slush Puppie Place - **Venue**: Slush Puppie Place - **Banner**: https://cdn-az.allevents.in/events5/banners/13f5d600-a5c3-11f1-8990-5d04d231a2dd-rimg-w960-h1200-dcc80828-gmir.jpg?v=1788239274 - **Event Name**: The Fright Crawl | Kingston's Hottest Halloween Bar Crawl 2026 | Fri, Oct 30 - **Description**: Kingston's Friday Halloween takeover. One wristband, 4+ bars, no cover, a host and a live crawl map. Fri, Oct 30. 19+About this Eventhttps://vimeo.com/1219059959🎃🕸️ KINGSTON HALLOWEEN FRIGHT CRAWL 2026 - **Venue**: TBA - **Banner**: https://cdn-az.allevents.in/events1/banners/19bc567e4383cce73f0c6f82695cb259ec2e87151ba60868323790f0de7b61b3-rimg-w1200-h600-dc080808-gmir.jpg?v=1787545866 - **Event Name**: Ambush! Island Queen Party Cruise - **Description**: Moosehead & Sun Cruiser Presents… Ambush! Join us on October 17th from 7:00 PM to 10:00 PM for an evening packed with live music, high energy, and pure entertainment on the water. Ottawa’s own powerhouse country band, Ambush, will be taking the stage - **Venue**: 1 Brock Street, Kingston, ON, Canada, Ontario K7L 2Z1 - **Banner**: https://cdn-az.allevents.in/events6/banners/2cc7f4817d1c9a440dca2b3c4017f2415af20e24da794b93643b90ab689b45ab-rimg-w1200-h675-dcf8f8f8-gmir?v=1790688906 - **Event Name**: The Fright Crawl | Kingston's #1 Halloween Bar Crawl 2026 | Sat, Oct 31 - **Description**: Halloween night in Kingston, done properly. One wristband, 4+ bars, no cover, a host and a live map. Sells out first. Sat, Oct 31. 19+About this Eventhttps://vimeo.com/1219059959🎃🕸️ KINGSTON HALLOWEEN - **Venue**: TBA - **Banner**: https://cdn-az.allevents.in/events3/banners/60ab287b3109031dcbf1db428527b641ac74172a138179ba604074d637a527de-rimg-w1200-h600-dc080818-gmir.jpg?v=1787545867 - **Event Name**: The Fright Crawl | Kingston Halloween Day Bar Crawl 2026 | Sat, Oct 31 - **Description**: Costumes in daylight. Kingston's Halloween day party crawl, 1 PM to 8 PM: 4+ bars, one wristband, no cover, then Halloween night. 19+About this Eventhttps://vimeo.com/1219059959🎃🕸️ KINGSTON HALLOWEEN D - **Venue**: TBA - **Banner**: https://cdn-az.allevents.in/events8/banners/4396d324e5f6ab7a2b669a94b3d8894b9cac34198592d4478fef59c62c4fcb67-rimg-w1200-h600-dc080808-gmir.jpg?v=1787545867 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Kingston](https://allevents.in/kingston/health-wellness--today) - [Health & Wellness Events This Weekend in Kingston](https://allevents.in/kingston/health-wellness--this-weekend) - [Health & Wellness Events in October in Kingston](https://allevents.in/kingston/health-wellness--october) - [Health & Wellness Events in November in Kingston](https://allevents.in/kingston/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Kingston? - **A:** Nature Wellness Retreat - Forest Therapy & Gentle Movement (Fri Oct 16 2026 at 09:00 am at Little Cataraqui Creek Conservation Area), PLANTIFUL FARE (Sun Oct 18 2026 at 05:00 pm at The Spire), Pathways of Hope: Suicide Prevention and Healing After Loss (Thu Oct 15 2026 at 08:00 am at Donald Gordon Hotel and Conference Centre), Restorative & Nidra Yoga (Thu Oct 22 2026 at 06:30 pm at 50 Hickson Ave), Nature Wellness Retreat (Fri Nov 20 2026 at 01:00 pm at Little Cataraqui Creek Conservation Area). - **Q**: What are the top free Health & Wellness events in Kingston? - **A:** PLANTIFUL FARE (Sun Oct 18 2026 at 05:00 pm at The Spire), HKL Kingston & Coffee Way Donuts Presents Tea Talks Series (Tue Oct 13 2026 at 06:30 am at Kingston Community House at 99 York). - **Q**: What Health & Wellness events are happening in Kingston this weekend October 16–18, 2026? - **A:** PLANTIFUL FARE (Sun Oct 18 2026 at 05:00 pm at The Spire). - **Q**: What Health & Wellness events are happening in Kingston in October 2026? - **A:** Nature Wellness Retreat - Forest Therapy & Gentle Movement (Fri Oct 16 2026 at 09:00 am at Little Cataraqui Creek Conservation Area), PLANTIFUL FARE (Sun Oct 18 2026 at 05:00 pm at The Spire), Pathways of Hope: Suicide Prevention and Healing After Loss (Thu Oct 15 2026 at 08:00 am at Donald Gordon Hotel and Conference Centre), Restorative & Nidra Yoga (Thu Oct 22 2026 at 06:30 pm at 50 Hickson Ave), HKL Kingston & Coffee Way Donuts Presents Tea Talks Series (Tue Oct 13 2026 at 06:30 am at Kingston Community House at 99 York). - **Q**: How can I find Health & Wellness events in Kingston? - **A:** You can discover upcoming Health & Wellness events in Kingston on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Kingston? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Kingston? - **A:** Some popular venues hosting Health & Wellness events in Kingston include Little Cataraqui Creek Conservation Area, The Spire, Donald Gordon Hotel and Conference Centre. - **Q**: What is the price range for Health & Wellness events in Kingston? - **A:** Prices for Health & Wellness events in Kingston range from CAD 28 to CAD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Kingston? - **A:** Popular organizers hosting Health & Wellness events in Kingston include Cataraqui Conservation, 350 Kingston, KHSC - Stand Up to Stigma. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Kingston? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Kingston. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Harrowsmith](https://allevents.in/harrowsmith/health-wellness) - [Health & Wellness events in Greater Napanee](https://allevents.in/greater-napanee/health-wellness) - [Health & Wellness events in Westport](https://allevents.in/westport-on/health-wellness) - [Health & Wellness events in Delta](https://allevents.in/delta-on/health-wellness) - [Health & Wellness events in Picton](https://allevents.in/picton/health-wellness) - [Health & Wellness events in Belleville](https://allevents.in/belleville/health-wellness) - [Health & Wellness events in Brockville](https://allevents.in/brockville/health-wellness) - [Health & Wellness events in Perth](https://allevents.in/perth-ca/health-wellness)