Meditation & Mantra w/ Jillian Miller

MEDITATION & MANTRA is a weekly circle to delve into the practice of turning inside, relinquishing focus on the outer world & using tools from the Masters to uncover your vast inner potential
Meditation brings about a state of inner stillness and calm. A state where we can hear the guidance of our heart, the whispers of higher knowing, our deepest longings, and unlock doorways to supreme happiness, contentment and inspiration.
As we learn to enter this space more and more, it comes to infuse and uplift every moment of our lives, and all those with whom we come in contact.

Meditation in the company of others can be especially potent, magnifying the energy to more quickly and deeply access the exquisite spaces within.

Bio: Jillian Miller is a clinical psychologist who has been a student & practitioner of meditation for 34 years. Having lived & studied directly with several of the great masters of meditation, spirituality & healing since the 90’s, Jillian brings decades of integrating ancient wisdom & healing practices with psychological insights & processes. Jillian’s aim is to guide others on the path of inner transformation, heart & soul healing, and freedom from suffering…so that they may live in alignment with their most authentic Self & highest potential.

Also check out other Health & Wellness events in Kingston.