If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
Date | Event | Venue |
---|---|---|
21 Jun 2025 | Free Swing dance Come have a blast | White Eagle Benevolent Soc Inc, Kingston, NY |
07 Jun 2025 | ZDS Graduation Picnic | Zena Democratic School, Kingston, NY |
30 May 2025 | Mays MOVE & GROOVE Series for Ages 55 | 16 Cedar Street, Kingston, NY |
29 Jun 2025 | Trinity of Healing | Core Cardio Kickboxing, Kingston, NY |
22 Jun 2025 | Reel Hope for Mens Mental Health - Fishing Derby | Sojourner Truth State Park, Kingston, NY |
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