If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
## Health & Wellness Events in Kingston - **Event Name**: Sound & Rest:60 Minutes Sound Meditation w/May Lin Le Goff - **Description**: Sound & Rest offers an immersive guided auditory journey designed to invite the body and mind into a state of rest and contemplation.About this EventThe invitation during this sound meditation is to engage in active l - **Date**: Fri Aug 21 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/sound-and-rest-60-minutes-sound-meditation-w-may-lin-le-goff/10000878124121887 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lZDA5YWY5NjUyNzZhZmVmYmZjY2RiMzc3OGU5Y2M0MmQyNWFhZmZhZjQyNDg1NDU4MGM2YmRjMmMzOTJlYjNmLXJpbWctdzEyMDAtaDk0Ni1kYzhmNzU2Mi1nbWlyLmpwZz92PTE3ODI5NzIzMTc.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Preparing for the Fourth Trimester: A Postpartum Planning Workshop - **Description**: Join Maible Arden, postpartum care provider, in this postpartum planning workshop for expectant mothers and their villages.About this EventPostpartum is a sacred window, not a syndrome.While we spend months pr - **Date**: Sat Aug 29 2026 at 10:00 am – Sat Aug 29 2026 at 12:30 pm (-04:00) - **Event URL**: https://allevents.in/kingston/preparing-for-the-fourth-trimester-a-postpartum-planning-workshop/100001996169621072 - **Venue**: Evolutionary Holistic Healing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGFjYzg3NDA1ZmMzM2Y0N2ZjZTAxZWI5ZTlhNjVlMjgwNTM0NWM3OTc5YTIwYTQxNDA5MWIwYjc2OTk3ZDIzMy1yaW1nLXcxMjAwLWg4NDctZGMyODI4MjgtZ21pci5qcGc_dj0xNzg1NjA4ODI1.avif - **Price**: USD 39 to 50 - **Categories**: workshops - **Event Name**: Unleash Your Inner Goddess - **Description**: Sound healing workshop with Sama Shakti. More details to come! - **Date**: Fri Sep 04 2026 at 06:30 pm – Fri Sep 04 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/unleash-your-inner-goddess/100001997910005609 - **Venue**: Evolutionary Holistic Healing - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Unleash+Your+Inner+Goddess&date=Fri+Sep+04+2026+at+06%3A30+pm&bg=5 - **Price**: USD 45 - **Categories**: workshops - **Event Name**: World Health Qigong Day Benefit w/ Chris Whitaker - **Description**: Join five Ulster County Qigong teachers for World Health Qigong Day! Strengthen your chi—your bioenergy—and support People’s Place WellnessAbout this EventHalf-Day Retreat Benefit for People’s Place Wellne - **Date**: Sat Sep 12 2026 at 09:00 am – Sat Sep 12 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/world-health-qigong-day-benefit-w-chris-whitaker/100001997779753020 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83ODRkZjI2NTY2YzhjYmJlNWRlMjg3ZTkyZTFmYmQ5MzkwNTU4Mjg1Njk2N2ZjMTgyNzYzMjI1NWUyODM2YTMxLXJpbWctdzEyMDAtaDM2MS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODY3NTUzMDQ.avif - **Price**: Free - **Categories**: health-wellness, yoga - **Event Name**: Resonance & Renewal - A Sound Healing Journey - **Description**: Resonance & Renewal: A Sound Healing Journey with Reverb Yogi.About this EventResonance & Renewal is an immersive journey of sound and vibration, carried by a vast array of sacred - **Date**: Sat Oct 03 2026 at 04:30 pm – Sat Oct 03 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/resonance-and-renewal-a-sound-healing-journey/100001994487890972 - **Venue**: Old Dutch Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzZhNjY2ZDc3NGEwODM3MmJlZTA4NTVlZmU4NTk3YTc1Y2Q2ODk0N2YyNzU4ODZkMzBjNWFjNWNhOTNmMTdiNS1yaW1nLXc2NDctaDYzMi1kYzJlMTg0Ny1nbWlyLmpwZz92PTE3ODQ1MTM5MTc.avif - **Price**: USD 45 - **Categories**: fitness, health-wellness - **Event Name**: In Good Company: Caregivers of Special Needs Children Meet-Up - **Description**: You don’t have to navigate this alone. Join other parents and caregivers of special needs children for an open, supportive space to share tips, local resources, and the real challenges and wins of everyday caregiving. Monthly guest speakers bring expert - **Interested Audience**: - Count: 4 - **Date**: Wed Aug 19 2026 at 06:00 pm – Wed Aug 19 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/in-good-company-caregivers-of-special-needs-children-meet-up/200030535931608 - **Venue**: 61 Crown Street, Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvM2Q1NTM0MTU5NDFmMjgwZDM0NTgxOWEyNjI2NGRkODMwYjgxNzk0YTRlOTk3OTM4MDVhNTc0ZjY2MjU3YWI4Yi1yaW1nLXcxMjAwLWg2MjgtZGMzODc4NjgtZ21pcj92PTE3ODcwMDk5NjU.avif - **Categories**: health-wellness - **Event Name**: Traveling Light: Heart Healing w/ Dan Chung - **Description**: Traveling Light is a community gathering designed to open your heart and lighten your emotional baggage.About this EventWe will begin each week with a short meditation and a question to jumpstart the guided conversation. - **Date**: Thu Aug 20 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/traveling-light-heart-healing-w-dan-chung/10000709457826457 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Traveling+Light%3A+Heart+Healing+w%2F+Dan+Chung&date=Thu+Aug+20+2026&bg=3 - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Gateway to Your Dreams/w Barbara Devine - **Description**: If you seek to know more about your own true nature, your dreams may hold the key to what you’ve been searching for.About this EventYour dreams are a portal into the most sacred and mysterious part of yourself. Sh - **Date**: Fri Aug 28 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/gateway-to-your-dreams-w-barbara-devine/100001991495653108 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Gateway+to+Your+Dreams%2Fw+Barbara+Devine&date=Fri+Aug+28+2026&bg=4 - **Price**: Free - **Categories**: health-wellness - **Event Name**: The HeartMoves Experience - **Description**: Come to “The HeartMoves™ Experience.” Heal, Enhance and Empower Yourself using the FIRST Heart-Shaped Exercise Device (HEART® Connector).About this EventIn this class you will be introduced to the HEART® which enables you - **Date**: Tue Aug 18 2026 (-05:00) - **Event URL**: https://allevents.in/kingston/the-heartmoves-experience/10000269142611797 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYjQ2NjU3ZDRkOTA1NjJhMzI0ZTNiMzJlZjI3ZDY1ODQ5MDRjMjNhZWFhYzhmMzZhOWIwNzRhNWM2OWEzMGViLXJpbWctdzMyMC1oMjQwLWRjNGE0YTQ1LWdtaXIuanBnP3Y9MTc3ODM2NTg0MA.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Kundalini Meditation with HariPrakaash - **Description**: Kundalini Yoga is a fast transportation system. It combines simple movements, breathing techniques, mudras, mantra, and sound.About this EventIt allows you to move quickly out of spaces that are not serving you. It - **Date**: Thu Sep 10 2026 at 09:30 am (-04:00) - **Event URL**: https://allevents.in/kingston/kundalini-meditation-with-hariprakaash/10000971137106227 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Kundalini+Meditation+with+HariPrakaash&date=Thu+Sep+10+2026+at+09%3A30+am&bg=3 - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, bhajan-jamming - **Event Name**: Tai Chi for Balance and Wellness w/ Dorothy Drapper - **Description**: Join us in this Tai Chi class which has been proven to relieve pain and improve health & balance. This program is a safe and easy to learn.About this EventTai Chi for Arthritis and Fall PreventionDeveloped by - **Interested Audience**: - Count: 1 - **Date**: Wed Aug 19 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/tai-chi-for-balance-and-wellness-w-dorothy-drapper/100001005156388817 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Tai+Chi+for+Balance+and+Wellness+w%2F+Dorothy+Drapper&date=Wed+Aug+19+2026&bg=3 - **Price**: Free - **Categories**: health-wellness, workshops, science-fair - **Event Name**: Breathwork/Qi gong w/Kristen Bergstrom - **Description**: Breathwork, Qi gong and has many benefits which include reduced stress and anxiety, improved focus, and better emotional well-being.About this EventBreathwork, Qi gong and has many benefits which include r - **Date**: Thu Aug 20 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/breathwork-qi-gong-w-kristen-bergstrom/100001918056672139 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Breathwork%2FQi+gong+w%2FKristen+Bergstrom&date=Thu+Aug+20+2026&bg=5 - **Price**: Free - **Categories**: health-wellness, nonprofit, meditation - **Event Name**: Fitness Fun For Everyone with Mary Tuma - **Description**: Fun low impact workout using cans and water bottles for weights.Resistance bands for stretching and great music. Leave feeling alive……..!About this EventMary Tuma brings a fabulous upbeat attitude to this class. We provid - **Date**: Wed Aug 19 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/fitness-fun-for-everyone-with-mary-tuma/10000177410197677 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Fitness+Fun+For+Everyone++with+Mary+Tuma&date=Wed+Aug+19+2026&bg=3 - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Divine Restorative Yoga w/Jasmine Jordaan - **Description**: Monthly Reset. Sink into restorative yoga with reikiAbout this EventThis class is about going into our breath as a tool for reducing anxiety and stress and learning to stay in restorative yoga poses. Learning to let the b - **Date**: Fri Aug 28 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/divine-restorative-yoga-w-jasmine-jordaan/10000972237868637 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Divine+Restorative+Yoga+w%2FJasmine+Jordaan&date=Fri+Aug+28+2026&bg=3 - **Price**: Free - **Categories**: health-wellness, yoga, workshops - **Event Name**: Reiki Healing Circle w/ Cecilia Deferrari - **Description**: We mark the journey from Fall into Winter in a Reiki Healing Circle. As the outer light diminishes we bring oxygen to our own inner light.About this EventReiki is a practical method which inspires the process of healing. - **Date**: Fri Sep 04 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/reiki-healing-circle-w-cecilia-deferrari/100001918390109459 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Reiki+Healing+Circle+w%2F+Cecilia+Deferrari&date=Fri+Sep+04+2026+at+12%3A00+pm&bg=5 - **Price**: Free - **Categories**: fitness, health-wellness ## Trending Events in Kingston - **Event Name**: Kingston Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/1e849a356160836ebe42bf5dd82763790c96e12891f25b36d155cd6bb047f8e5-rimg-w1200-h660-dc171816-gmir.jpg?v=1758458811 - **Event Name**: 7th Annual Hudson Valley Caribbean Festival - **Description**: Our most exciting event of the summer is almost here! On Saturday, August 22, 2026, Kingston Point Beach will burst into a whirlwind of vibrant colors, infectious music, and mouthwatering flavors as the 7th Annual Caribbean Festival takes over from 12pm t - **Venue**: Kingston Point Beach - **Banner**: https://cdn-az.allevents.in/events1/banners/8ca3832e0f8d8aa4a4e5875a4d99e4d9f9e1954c08a3bd3a612749a29a63c8ab-rimg-w1200-h1553-dcd8d8c8-gmir?v=1786713861 - **Event Name**: Live Music Cruise Series - **Description**: 🎸🛳️ Turn an ordinary night into an unforgettable experience on the Hudson River! Join Hudson River Cruises for an evening filled with live music, spectacular waterfront views, and good vibes aboard the iconic Rip Van Winkle II in Kingston, NY. Grab a dri - **Venue**: 40 Rondout Landing , Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-az.allevents.in/events9/banners/42e0a865ed1e0530ac9e60df52f6478bd3853843eb2f16b039f90469a4770b66-rimg-w1102-h1427-dc021f49-gmir?v=1784164834 - **Event Name**: Sweet & Sour Comedy Presents: Andrew Packer 11/21 - **Description**: Andrew Packer's tour is rolling into Sweet & Sour ComedyAbout this EventAndrew Packer is a stand up comedian best known as the creator and host of Man News - **Venue**: Royal Garden - **Banner**: https://cdn-az.allevents.in/events4/banners/7f44373de545fcf36e272cb8092beaf53adf887025aab101331f6b7189edb423-rimg-w1200-h600-dcc64028-gmir.jpg?v=1777632378 - **Event Name**: The Wailin Jennys at Ulster Performing Arts Center - **Venue**: Ulster Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events7/banners/86f26ca0-959b-11f1-8024-43018c8ac4af-rimg-w1081-h1080-dc080808-gmir.png?v=1786463080 - **Event Name**: Rhode Island Rams vs. Elon Phoenix - **Venue**: Meade Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/a05a8440-144d-11f1-8a16-af8b5f5e8739-rimg-w1200-h514-dc030202-gmir.jpg?v=1772245906 - **Event Name**: LoVeSeXy tribute 2 Prince at Courthouse Center for the Arts 8/28/26 - **Description**: We’ve got the look and feel like it’s 1999 with this cream of the crop Prince tribute. It’s all Diamonds and Pearls, so Let’s go Crazy with LoVeSeXy – don’t be Delirious, grab your tickets now, because they will sell out. You’ll be Spellbound by the ulti - **Venue**: 3481 Kingstown Road, West Kingston, RI, United States, Rhode Island 02892 - **Banner**: https://cdn-az.allevents.in/events10/banners/5f629592c30d82d7d244afc346b4f1b4d702af274d7ae37aab0569ef14a9b9e3-rimg-w1200-h628-dc080808-gmir?v=1786920472 - **Event Name**: Blackberry Smoke - **Description**: 📍 Venue: Ulster Performing Arts Center 🏠 Address: 601 Broadway, Kingston, NY 12401 🌆 City: Kingston 📍 Location: 41.9294, -74.0043✨ Enter a world of endless possibilities at Blackberry Smoke, where every moment tells a story! 🏛️ The stunn - **Venue**: Ulster Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events5/banners/be583e00-4da6-11f1-a0f6-8d3e3a246488-rimg-w1200-h800-dc171813-gmir.jpg?v=1778551398 - **Event Name**: 6th Annual Uptown Car Show - **Description**: The Mainetti & Mainetti Uptown Car Show returns for another exciting year in Uptown Kingston's historic Stockade District Awards for best in show will be chosen by show judges for 17 different categories with first place trophies and some second plac - **Venue**: Uptown Kingston - **Banner**: https://cdn-az.allevents.in/events9/banners/d2996fead9ce655eca4443ce10c2aaf23c4313817daa0958315411ad402c4b55-rimg-w1200-h382-dc98c858-gmir?v=1786899125 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Kingston](https://allevents.in/kingston/health-wellness--today) - [Health & Wellness Events This Weekend in Kingston](https://allevents.in/kingston/health-wellness--this-weekend) - [Health & Wellness Events in August in Kingston](https://allevents.in/kingston/health-wellness--august) - [Health & Wellness Events in September in Kingston](https://allevents.in/kingston/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Kingston? - **A:** Sound & Rest:60 Minutes Sound Meditation w/May Lin Le Goff (Fri Aug 21 2026 at 02:00 pm at 775 Broadway), Preparing for the Fourth Trimester: A Postpartum Planning Workshop (Sat Aug 29 2026 at 10:00 am at Evolutionary Holistic Healing), Unleash Your Inner Goddess (Fri Sep 04 2026 at 06:30 pm at Evolutionary Holistic Healing), World Health Qigong Day Benefit w/ Chris Whitaker (Sat Sep 12 2026 at 09:00 am at 775 Broadway), Resonance & Renewal - A Sound Healing Journey (Sat Oct 03 2026 at 04:30 pm at Old Dutch Church). - **Q**: What are the top free Health & Wellness events in Kingston? - **A:** Sound & Rest:60 Minutes Sound Meditation w/May Lin Le Goff (Fri Aug 21 2026 at 02:00 pm at 775 Broadway), World Health Qigong Day Benefit w/ Chris Whitaker (Sat Sep 12 2026 at 09:00 am at 775 Broadway), Traveling Light: Heart Healing w/ Dan Chung (Thu Aug 20 2026 at 775 Broadway), Gateway to Your Dreams/w Barbara Devine (Fri Aug 28 2026 at 775 Broadway), The HeartMoves Experience (Tue Aug 18 2026 at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston today August 18, 2026? - **A:** The HeartMoves Experience (Tue Aug 18 2026 at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston in August 2026? - **A:** Sound & Rest:60 Minutes Sound Meditation w/May Lin Le Goff (Fri Aug 21 2026 at 02:00 pm at 775 Broadway), Preparing for the Fourth Trimester: A Postpartum Planning Workshop (Sat Aug 29 2026 at 10:00 am at Evolutionary Holistic Healing), In Good Company: Caregivers of Special Needs Children Meet-Up (Wed Aug 19 2026 at 06:00 pm at 61 Crown Street, Kingston, NY, United States, New York 12401), Traveling Light: Heart Healing w/ Dan Chung (Thu Aug 20 2026 at 775 Broadway), Gateway to Your Dreams/w Barbara Devine (Fri Aug 28 2026 at 775 Broadway). - **Q**: How can I find Health & Wellness events in Kingston? - **A:** You can discover upcoming Health & Wellness events in Kingston on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Kingston? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Kingston? - **A:** Some popular venues hosting Health & Wellness events in Kingston include 775 Broadway, Evolutionary Holistic Healing, Old Dutch Church. - **Q**: What is the price range for Health & Wellness events in Kingston? - **A:** Prices for Health & Wellness events in Kingston range from USD 39 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Kingston? - **A:** Popular organizers hosting Health & Wellness events in Kingston include People's Place, Evolutionary Holistic Healing, Barushka. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Kingston? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Kingston. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Rhinecliff](https://allevents.in/rhinecliff) - [Events in Hurley](https://allevents.in/hurley-ny) - [Events in Lake Katrine](https://allevents.in/lake-katrine) - [Events in Rhinebeck](https://allevents.in/rhinebeck) - [Events in Staatsburg](https://allevents.in/staatsburg) - [Events in Rosendale](https://allevents.in/rosendale-ny) - [Events in West Hurley](https://allevents.in/west-hurley) - [Events in Red Hook](https://allevents.in/red-hook)