If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
## Health & Wellness Events in Kingston - **Event Name**: Move Well: Activities of Daily Living - **Description**: It's always a good time to think about becoming more active or exploring healthier routines. This series of classes focuses on proper form and functional movements that support everyday activities such as lifting, pushing, and reaching. All ability level - **Date**: Sat Oct 31 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/move-well-activities-of-daily-living/200030913574559 - **Venue**: 61 Crown Street, Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lNGZlZGIxMGUwY2Y1MzNlM2QxZWE0OGM1ZWU1YTBkOGY5NjliZjYzNTU2MGQ0YTQzMTc1OWM1ZTkyYzc5MDVlLXJpbWctdzEyMDAtaDYyOC1kYzQ4NDgzOC1nbWlyP3Y9MTc5Mjk3OTk5OQ.avif - **Categories**: Workshops - **Event Name**: Kingston Community Dharma One Day Retreat - **Description**: A day long meditation retreat at Good Work Institute in Kingston, NY on November 7th, 2026.About this EventJoin us for a day of seated and walking meditation, a Dharma talk and hopfully some tea and treats! Please only re - **Interested Audience**: - Count: 1 - **Date**: Sat Nov 07 2026 at 09:30 am – Sat Nov 07 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/kingston/kingston-community-dharma-one-day-retreat/100002002791158268 - **Venue**: Good Work Institute - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81YTc2MDU5OTQ5Y2FkMGQ0NDk5NDQ2OGQzNzFiMGVhNGJhNTcyMzJjOGQ1NDJhMTkxNGQ0YjE0ZmMzODA2NmJmLXJpbWctdzEyMDAtaDE2MDAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzkwOTQzMzc1.avif - **Price**: Free - **Categories**: health-wellness, meditation, nonprofit - **Event Name**: Lunch and Learn: AI in the World Today w/ The Kingston Library - **Description**: Lunch & Learn: Thursdays in October • NOONAbout this EventA.I. is literally everywhere and no one is certain if it represents the dawn of a great future or the destruction of humankind. Is it a savior or a destroyer.. - **Date**: Thu Oct 29 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/lunch-and-learn-ai-in-the-world-today-w-the-kingston-library/100002002087052268 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Lunch+and+Learn%3A++AI%C2%A0in+the%C2%A0World+Today%C2%A0+w%2F+The+Kingston+Library&date=Thu+Oct+29+2026+at+12%3A00+pm&bg=4 - **Price**: Free - **Categories**: health-wellness - **Event Name**: Breathwork/Qi gong w/Kristen Bergstrom - **Description**: Breathwork, Qi gong and has many benefits which include reduced stress and anxiety, improved focus, and better emotional well-being.About this EventBreathwork, Qi gong and has many benefits which include r - **Date**: Thu Oct 29 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/breathwork-qi-gong-w-kristen-bergstrom/100001918056672139 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Breathwork%2FQi+gong+w%2FKristen+Bergstrom&date=Thu+Oct+29+2026&bg=5 - **Price**: Free - **Categories**: fitness, health-wellness, Nonprofit - **Event Name**: "Open Page" Expressive Writing Circle/ w Suzette Andrews - **Description**: The Open Page project is a barrier-free community wellness initiative designed to offer a save space for movement and self-reflection.About this EventThe main goal is to utilize the simplest tools available—a pen, paper - **Date**: Wed Oct 28 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/kingston/open-page-expressive-writing-circle-w-suzette-andrews/100002002645509629 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wNjc3ZmYyOTk0MTZmNTg1YjA2NzBkNGZmODgzNGQxOGJiZjJkZGQ2MzE5MWIyOGU5NGM0YzJkNDQ5YzA0ODc1LXJpbWctdzEyMDAtaDgwMC1kYzI4MjgxOC1nbWlyLmpwZz92PTE3OTA4MzcyMjg.avif - **Price**: Free - **Categories**: fitness, Meetups, health-wellness - **Event Name**: November Wellness Clinic - **Description**: By appointment only, $50 non-refundable deposit required, and includes the exam and rabies vaccine. Additional services can be purchased at an additional cost: distemper vaccine, heartworm test and preventatives, FeLV/FIV testing, bordetella vaccines, mic - **Interested Audience**: - Count: 1 - **Date**: Wed Nov 18 2026 at 12:00 pm – Wed Nov 18 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/kingston/november-wellness-clinic/200030913575502 - **Venue**: 20 Wiedy Rd, Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hNjc0NjM1YzY2NTA3MjU2MzBiZGU5ZThkNDg1M2M2OTA1MGJhNjVhZjQ3Y2IwZmE3ZDE0ZmI0NDgwMWU0MmU0LXJpbWctdzEyMDAtaDYyOC1kYzE4NDg5OC1nbWlyP3Y9MTc5Mjk4MDAwMg.avif - **Categories**: health-wellness, flea - **Event Name**: Unleash Your Inner Goddess: Awaken Shakti Energy - **Description**: Come move, play, express, and connect with your power in a supportive and safe space of sisterhood, freedom, and fun.About this EventA playful and empowering experience designed to reconnect you with your inner goddess. S - **Date**: Fri Nov 06 2026 at 06:30 pm – Fri Nov 06 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/kingston/unleash-your-inner-goddess-awaken-shakti-energy/100001997910005609 - **Venue**: Evolutionary Holistic Healing - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Unleash+Your+Inner+Goddess%3A+Awaken+Shakti+Energy&date=Fri+Nov+06+2026+at+06%3A30+pm&bg=5 - **Price**: USD 39 to 50 - **Categories**: fitness, health-wellness, Art, Entertainment, Music, Workshops - **Event Name**: Yoga Flow/Vinyasa Yoga /w Rebecca Henriksen - **Description**: This one hour flow class combines breath, asana (yoga poses), and movement, with a focus on physical alignment and mind/body balance.About this EventThe practice will begin with meditation and gentle warm up stretching, f - **Date**: Fri Oct 30 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/yoga-flow-vinyasa-yoga-w-rebecca-henriksen/10000709531426597 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+Flow%2FVinyasa+Yoga+%2Fw+Rebecca+Henriksen&date=Fri+Oct+30+2026&bg=3 - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Tai Chi for Balance and Wellness w/ Dorothy Drapper - **Description**: Join us in this Tai Chi class which has been proven to relieve pain and improve health & balance. This program is a safe and easy to learn.About this EventTai Chi for Arthritis and Fall PreventionDeveloped by - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 28 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/tai-chi-for-balance-and-wellness-w-dorothy-drapper/100001005156388817 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Tai+Chi+for+Balance+and+Wellness+w%2F+Dorothy+Drapper&date=Wed+Oct+28+2026&bg=3 - **Price**: Free - **Categories**: health-wellness, workshops, science-fair - **Event Name**: Fitness Fun For Everyone with Mary Tuma - **Description**: Fun low impact workout using cans and water bottles for weights.Resistance bands for stretching and great music. Leave feeling alive……..!About this EventMary Tuma brings a fabulous upbeat attitude to this class. We provid - **Date**: Wed Oct 28 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/fitness-fun-for-everyone-with-mary-tuma/10000177410197677 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Fitness+Fun+For+Everyone++with+Mary+Tuma&date=Wed+Oct+28+2026&bg=3 - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Qigong Smile/w Chris Whitaker - **Description**: The Yin Yang Qigong form balances the polarities of our energies on the physical, emotional, and spiritual levels.About this EventLearn how to harmonize stillness and activeness, contraction and expansion, storing and flo - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 28 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/qigong-smile-w-chris-whitaker/100001492351235719 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mMmYzZjAyZWY4NDZjYzg2NmQxMjc3OTFmYWRkM2JhZWQ5MjNiZGI0Mjk4ZjIzZTgyYjBlZmFiY2Q0MDU4MTllLXJpbWctdzEyMDAtaDEyMDAtZGNjNmM1YmQtZ21pci5qcGc_dj0xNzc5NTk5Mzcy.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, Festivals ## Trending Events in Kingston - **Event Name**: Spooky Season: Kingston Stockade Haunted Secrets - **Description**: Thanks for joining us! We're excited to help you explore, discover, and enjoy the outdoors!About this Event Social Adventures by GabrielleConnect. Discover. Play your way. - **Venue**: Academy Green Park - **Banner**: https://cdn-az.allevents.in/events8/banners/23db132d0d3c4c21f10bb05ee9079f77e58584489a0b8c45cd868937310c7e86-rimg-w940-h602-dce8f8f8-gmir.jpg?v=1789455671 - **Event Name**: State General Election - **Description**: Stay tuned for SAMPLE ballots. - **Venue**: Sanborn Regional High School - **Banner**: https://cdn-az.allevents.in/events8/banners/eb664efde70fc251dcde549b10d1e187ab13dad96c26ca32ba9445d368f9550e-rimg-w1200-h927-dcf8f8f8-gmir?v=1788340467 - **Event Name**: Theresa Caputo Live! The Experience - **Description**: InformationFor more than a decade Theresa Caputo known worldwide as the Long Island Medium has touched the lives of millions of fans comforting supporters when they need it most. Through personal life stories candid humor and intimate d - **Venue**: Ulster Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events9/banners/8cc64e4a1ff367a01f477e036d101c8ac3a3fac47977b29b6a573a5408630e40-rimg-w1024-h576-dcdbf2fe-gmir.jpg?v=1775566971 - **Event Name**: The Wailin Jennys at Ulster Performing Arts Center - **Venue**: Ulster Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events5/banners/c3d0f470-b12a-11f1-bc74-5b14d0278284-rimg-w1081-h1080-dc080808-gmir.png?v=1789493269 - **Event Name**: Dayton Flyers at Rhode Island Rams Mens Basketball at Ryan Center - **Venue**: Ryan Center - **Banner**: https://cdn-az.allevents.in/events3/banners/490f6d30-d12c-11f1-ad45-d9be74123a0e-rimg-w1200-h514-dcb80828-gmir.jpg?v=1793012358 - **Event Name**: Rhode Island Rams vs. Maine Black Bears - **Venue**: Ryan Center - **Banner**: https://cdn-az.allevents.in/events6/banners/14062620-d167-11f1-9547-cd6e084cb72b-rimg-w1200-h514-dc080808-gmir.jpg?v=1793037615 - **Event Name**: Rising Appalachia at Assembly Kingston - **Venue**: Assembly Kingston - **Banner**: https://cdn-az.allevents.in/events5/banners/c058ddb0-cc52-11f1-b2cf-a555c969fe55-rimg-w1000-h1000-dc080808-gmir.jpg?v=1792479128 - **Event Name**: Rhode Island Rams Mens Basketball vs. Holy Cross Crusaders Mens Basketball - **Description**: Nearby AttractionsURI Men's Basketball has 21 upcoming events.Holy Cross Crusaders Mens College Hockey has 35 upcoming events.Seatmaphttps://content.resale.ticketmaster.com/graphics/TMResale/2/VenueMaps - **Venue**: Ryan Center - **Banner**: https://cdn-az.allevents.in/events7/banners/9cce4492b5d34d654350227e3e6dc4437baca4c15966952c065f75243e84de45-rimg-w1024-h576-dc383838-gmir.jpg?v=1787831466 - **Event Name**: Rhode Island Rams Mens Basketball vs. Princeton Tigers Mens Basketball - **Description**: Nearby AttractionsURI Men's Basketball has 21 upcoming events.Princeton Tigers Mens Basketball has 17 upcoming events.Seatmaphttps://content.resale.ticketmaster.com/graphics/TMResale/2/VenueMaps/2750-36 - **Venue**: Ryan Center - **Banner**: https://cdn-az.allevents.in/events4/banners/e1de7f19acff5732995944906cd17f9f0057ca0ff751440e38ebb96c745abf17-rimg-w1024-h576-dc080808-gmir.jpg?v=1789443007 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Kingston](https://allevents.in/kingston/health-wellness--today) - [Health & Wellness Events This Weekend in Kingston](https://allevents.in/kingston/health-wellness--this-weekend) - [Health & Wellness Events in October in Kingston](https://allevents.in/kingston/health-wellness--october) - [Health & Wellness Events in November in Kingston](https://allevents.in/kingston/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Kingston? - **A:** Move Well: Activities of Daily Living (Sat Oct 31 2026 at 12:00 pm at 61 Crown Street, Kingston, NY, United States, New York 12401), Kingston Community Dharma One Day Retreat (Sat Nov 07 2026 at 09:30 am at Good Work Institute), Lunch and Learn: AI in the World Today w/ The Kingston Library (Thu Oct 29 2026 at 12:00 pm at 775 Broadway), Breathwork/Qi gong w/Kristen Bergstrom (Thu Oct 29 2026 at 775 Broadway), "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 28 2026 at 02:30 pm at 775 Broadway). - **Q**: What are the top free Health & Wellness events in Kingston? - **A:** Kingston Community Dharma One Day Retreat (Sat Nov 07 2026 at 09:30 am at Good Work Institute), Lunch and Learn: AI in the World Today w/ The Kingston Library (Thu Oct 29 2026 at 12:00 pm at 775 Broadway), Breathwork/Qi gong w/Kristen Bergstrom (Thu Oct 29 2026 at 775 Broadway), "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 28 2026 at 02:30 pm at 775 Broadway), Yoga Flow/Vinyasa Yoga /w Rebecca Henriksen (Fri Oct 30 2026 at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston today October 28, 2026? - **A:** "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 28 2026 at 02:30 pm at 775 Broadway), Tai Chi for Balance and Wellness w/ Dorothy Drapper (Wed Oct 28 2026 at 775 Broadway), Fitness Fun For Everyone with Mary Tuma (Wed Oct 28 2026 at 775 Broadway), Qigong Smile/w Chris Whitaker (Wed Oct 28 2026 at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston this weekend October 30–1, 2026? - **A:** Move Well: Activities of Daily Living (Sat Oct 31 2026 at 12:00 pm at 61 Crown Street, Kingston, NY, United States, New York 12401). - **Q**: What Health & Wellness events are happening in Kingston in October 2026? - **A:** Move Well: Activities of Daily Living (Sat Oct 31 2026 at 12:00 pm at 61 Crown Street, Kingston, NY, United States, New York 12401), Lunch and Learn: AI in the World Today w/ The Kingston Library (Thu Oct 29 2026 at 12:00 pm at 775 Broadway), Breathwork/Qi gong w/Kristen Bergstrom (Thu Oct 29 2026 at 775 Broadway), "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 28 2026 at 02:30 pm at 775 Broadway), Yoga Flow/Vinyasa Yoga /w Rebecca Henriksen (Fri Oct 30 2026 at 775 Broadway). - **Q**: How can I find Health & Wellness events in Kingston? - **A:** You can discover upcoming Health & Wellness events in Kingston on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Kingston? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Kingston? - **A:** Some popular venues hosting Health & Wellness events in Kingston include 61 Crown Street, Kingston, NY, United States, New York 12401, Good Work Institute, 775 Broadway. - **Q**: What is the price range for Health & Wellness events in Kingston? - **A:** Prices for Health & Wellness events in Kingston range from USD 39 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Kingston? - **A:** Popular organizers hosting Health & Wellness events in Kingston include Kingston Library, Kingston Community Dharma, People's Place. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Kingston? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Kingston. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hurley](https://allevents.in/hurley-ny/health-wellness) - [Health & Wellness events in Rhinebeck](https://allevents.in/rhinebeck/health-wellness) - [Health & Wellness events in Red Hook](https://allevents.in/red-hook/health-wellness)