If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston.
## Health & Wellness Events in Kingston - **Event Name**: Love Is Our True Essence Sound Bath - **Description**: Join us for a wonderful time of translation of sound into light, using sound healing to take you to a realm of deep grounding and healing.About this EventJoin us for a wonderful time of translating sound into light as he - **Date**: Sat Oct 10 2026 at 01:00 pm – Sat Oct 10 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/love-is-our-true-essence-sound-bath/100002002159931251 - **Venue**: Evolutionary Holistic Healing - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lYjM4MDI1NWMyMjM0MzU2M2U2OTAwNWJhY2YwN2EwNDk1NDRiY2Y4Y2U1MWJlYTI4MDA1M2NhNTQ2YTgzYmMwLXJpbWctdzEwNzQtaDc2MC1kY2M4YzhhOC1nbWlyLmpwZz92PTE3OTA3NDk4Njg.avif - **Price**: USD 39 - **Categories**: fitness - **Event Name**: "Open Page" Expressive Writing Circle/ w Suzette Andrews - **Description**: The Open Page project is a barrier-free community wellness initiative designed to offer a save space for movement and self-reflection.About this EventThe main goal is to utilize the simplest tools available—a pen, paper - **Date**: Wed Oct 14 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/kingston/open-page-expressive-writing-circle-w-suzette-andrews/100002002645509629 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wNjc3ZmYyOTk0MTZmNTg1YjA2NzBkNGZmODgzNGQxOGJiZjJkZGQ2MzE5MWIyOGU5NGM0YzJkNDQ5YzA0ODc1LXJpbWctdzEyMDAtaDgwMC1kYzI4MjgxOC1nbWlyLmpwZz92PTE3OTA4MzcyMjg.avif - **Price**: Free - **Categories**: fitness, Meetups, health-wellness - **Event Name**: Fireside Discussions - **Description**: The YMCA of Kingston and Westchester Medical Center present to you... FIRESIDE DISUCSSION SERIES🔥👨🏽⚕️ A 4-Part Series, hosted once a month, having real conversations about your health. OCTOBER: TBD November 18th Lung cancer Cancer screening Smoking - **Interested Audience**: - Count: 2 - **Date**: Wed Oct 21 2026 at 06:30 pm – Wed Oct 21 2026 at 07:45 pm (-04:00) - **Event URL**: https://allevents.in/kingston/fireside-discussions/200030776850550 - **Venue**: 507 Broadway, Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGQyZDY4YjQ5NDMwNDRkYzE4MzIzZGE1OTE1NmYwYjViMGU1N2RhNjExN2U1ZDBhOGMzN2QzNmVjN2RhMDk4Zi1yaW1nLXc5NDAtaDc4OC1kY2Y4ZThlOC1nbWlyP3Y9MTc5MTE0OTI3Mw.avif - **Categories**: health-wellness, nonprofit - **Event Name**: Mobility & Longevity Boot Camp w/ Vince Napoli - **Description**: This workshop on mindfulness, balance and strength exercises will help you age gracefully and continue to thrive in the things you love!About this EventWhen it comes to aging! - **Interested Audience**: - Count: 1 - **Date**: Mon Oct 19 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/mobility-and-longevity-boot-camp-w-vince-napoli/100001987689290174 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hZmM3ZmI4ZmNmMTEwNzg4OTc0ZDJkYjQ5MTczMzc3YzBkNzQzMjFhZTVjNTAxOTE5OTM0N2ZmODgwZmE4ZWJjLXJpbWctdzEyMDAtaDkwMC1kYzA0MDQwNS1nbWlyLmpwZz92PTE3NzY0NzQ5Njc.avif - **Price**: Free - **Categories**: fitness, Workshops, Meetups - **Event Name**: Kingston Community Dharma One Day Retreat - **Description**: A day long meditation retreat at Good Work Institute in Kingston, NY on November 7th, 2026.About this EventJoin us for a day of seated and walking meditation, a Dharma talk and hopfully some tea and treats! Please only re - **Interested Audience**: - Count: 1 - **Date**: Sat Nov 07 2026 at 09:30 am – Sat Nov 07 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/kingston/kingston-community-dharma-one-day-retreat/100002002791158268 - **Venue**: Good Work Institute - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81YTc2MDU5OTQ5Y2FkMGQ0NDk5NDQ2OGQzNzFiMGVhNGJhNTcyMzJjOGQ1NDJhMTkxNGQ0YjE0ZmMzODA2NmJmLXJpbWctdzEyMDAtaDE2MDAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzkwOTQzMzc1.avif - **Price**: Free - **Categories**: health-wellness, meditation, nonprofit - **Event Name**: Blood Drive - **Description**: Help US to donate life with the help of the American Red Cross! See their website to make an appointment between 9 am and 2 pm, on Wednesday, October 21st. Appointments are still available for both whole blood and "Power Red" donations, book yours today. - **Date**: Wed Oct 21 2026 at 09:00 am – Wed Oct 21 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/blood-drive/200030774767318 - **Venue**: 180 Schwenk Drive, Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jMjY4NTM3NGQ1M2E0YmE2M2ZiZDkxOWU4ZGQ2ZTc0NTMyMTM1MzZjMWI3MTk5NjZmYzZmZDQ1MzY0MWI4MGEyLXJpbWctdzEwODAtaDEwODAtZGNhODE4MTgtZ21pcj92PTE3OTExMzUxNDc.avif - **Categories**: nonprofit - **Event Name**: Longevity & Wisdom Techniques/w Isho McEwen - **Description**: This workshop shares wisdom and techniques for self-care, self-healing, and transformation.About this EventIt is especially intended for working people seeking to reduce stress, relieve depression or anxiety, increase ene - **Date**: Tue Oct 13 2026 at 04:30 pm – Tue May 25 2027 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/kingston/longevity-and-wisdom-techniques-w-isho-mcewen/100002002463424006 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zZmY5NzNmYjliOWUxNjlkYWYyNjYzM2EyY2VlMWNhMWYzNzE0MTI0NDBlODIxNWY3ZDg2NWI5NTdlZTU5YzA4LXJpbWctdzQ1OS1oNTExLWRjOTg4ODc4LWdtaXIuanBnP3Y9MTc5MDY1OTA0Mw.avif - **Price**: Free - **Categories**: workshops, health-wellness, art, fine-arts - **Event Name**: Yoga Basics W/ Melise Mestayer - **Description**: This welcoming, beginner-friendly class honors the student in each of us. Marrying breath with movement.for a deeper mind-body connection.About this EventThis class is an alignment-focused exploration fostering a deeper m - **Date**: Mon Oct 19 2026 at 08:45 am (-04:00) - **Event URL**: https://allevents.in/kingston/yoga-basics-w-melise-mestayer/100001998799434916 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83N2ZiZjAwYjRhMDA0MDY2OWM3Mzk4YzQwMWEyZGIxYzBlZmZjZmJkY2JiZDE1M2FlZmM2ZjE2MWVlODdhNjRlLXJpbWctdzEyMDAtaDE0NDItZGNjOGM4YzgtZ21pci5qcGc_dj0xNzg4OTQwOTkw.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: The HeartMoves Experience - **Description**: Come to “The HeartMoves™ Experience.” Heal, Enhance and Empower Yourself using the FIRST Heart-Shaped Exercise Device (HEART® Connector).About this EventIn this class you will be introduced to the HEART® which enables you - **Date**: Tue Oct 13 2026 (-05:00) - **Event URL**: https://allevents.in/kingston/the-heartmoves-experience/10000269142611797 - **Venue**: 775 Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYjQ2NjU3ZDRkOTA1NjJhMzI0ZTNiMzJlZjI3ZDY1ODQ5MDRjMjNhZWFhYzhmMzZhOWIwNzRhNWM2OWEzMGViLXJpbWctdzMyMC1oMjQwLWRjNGE0YTQ1LWdtaXIuanBnP3Y9MTc3ODM2NTg0MA.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Traveling Light: Heart Healing w/ Dan Chung - **Description**: Traveling Light is a community gathering designed to open your heart and lighten your emotional baggage.About this EventWe will begin each week with a short meditation and a question to jumpstart the guided conversation. - **Date**: Thu Oct 15 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/traveling-light-heart-healing-w-dan-chung/10000709457826457 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Traveling+Light%3A+Heart+Healing+w%2F+Dan+Chung&date=Thu+Oct+15+2026&bg=3 - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Unleash Your Inner Goddess: Awaken Shakti Energy - **Description**: Come move, play, express, and connect with your power in a supportive and safe space of sisterhood, freedom, and fun.About this EventA playful and empowering experience designed to reconnect you with your inner goddess. S - **Date**: Fri Nov 06 2026 at 06:30 pm – Fri Nov 06 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/kingston/unleash-your-inner-goddess-awaken-shakti-energy/100001997910005609 - **Venue**: Evolutionary Holistic Healing - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Unleash+Your+Inner+Goddess%3A+Awaken+Shakti+Energy&date=Fri+Nov+06+2026+at+06%3A30+pm&bg=5 - **Price**: USD 39 to 50 - **Categories**: health-wellness, workshops, music, art, entertainment - **Event Name**: Yoga Flow/Vinyasa Yoga /w Rebecca Henriksen - **Description**: This one hour flow class combines breath, asana (yoga poses), and movement, with a focus on physical alignment and mind/body balance.About this EventThe practice will begin with meditation and gentle warm up stretching, f - **Date**: Fri Oct 09 2026 at 09:15 am (-04:00) - **Event URL**: https://allevents.in/kingston/yoga-flow-vinyasa-yoga-w-rebecca-henriksen/10000709531426597 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+Flow%2FVinyasa+Yoga+%2Fw+Rebecca+Henriksen&date=Fri+Oct+09+2026+at+09%3A15+am&bg=3 - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Roll and Release w/Michelle DeDominicis - **Description**: This Self Help Myofascial Workshop, we teach us techniques to relieve muscle restriction & tightness using different balls & foam rollersAbout this EventFind out how to use household items to relieve our aches and - **Date**: Mon Oct 19 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/roll-and-release-w-michelle-dedominicis/10000440523827627 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Roll+and+Release+w%2FMichelle+DeDominicis&date=Mon+Oct+19+2026&bg=3 - **Price**: Free - **Categories**: fitness, Sports, Workshops - **Event Name**: Fitness Fun For Everyone with Mary Tuma - **Description**: Fun low impact workout using cans and water bottles for weights.Resistance bands for stretching and great music. Leave feeling alive……..!About this EventMary Tuma brings a fabulous upbeat attitude to this class. We provid - **Date**: Wed Oct 14 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/fitness-fun-for-everyone-with-mary-tuma/10000177410197677 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Fitness+Fun+For+Everyone++with+Mary+Tuma&date=Wed+Oct+14+2026&bg=3 - **Price**: Free - **Categories**: workshops, music, entertainment - **Event Name**: Reiki Healing Circle w/ Cecilia Deferrari - **Description**: We mark the journey from Fall into Winter in a Reiki Healing Circle. As the outer light diminishes we bring oxygen to our own inner light.About this EventReiki is a practical method which inspires the process of healing. - **Date**: Fri Nov 06 2026 (-04:00) - **Event URL**: https://allevents.in/kingston/reiki-healing-circle-w-cecilia-deferrari/100001918390109459 - **Venue**: 775 Broadway - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Reiki+Healing+Circle+w%2F+Cecilia+Deferrari&date=Fri+Nov+06+2026&bg=5 - **Price**: Free - **Categories**: health-wellness ## Trending Events in Kingston - **Event Name**: Jun Lida Quintet - **Description**: Jun Iida is an award-winning trumpeter, composer, and bandleader whose music blends contemporary jazz with influences from blues, soul, hip-hop, classical music, and his Japanese heritage. Originally from St. Louis, Iida has been an active part of the Los - **Venue**: 11253 State Highway NE 104, Kingston, WA - **Banner**: https://cdn-az.allevents.in/events4/banners/b4b323a745952d023fd7e38407eff2dd8c03a8049f95ea7b762314a4ebe2b3e6-rimg-w900-h900-dcf8f8f8-gmir?v=1791054679 - **Event Name**: Aziz Ansari - **Venue**: Ulster Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events2/banners/3facc000-c397-11f1-8964-5b65d1557b86-rimg-w1200-h514-dc081838-gmir.jpg?v=1791518991 - **Event Name**: John Mulaney - **Description**: 📍 Venue: Ryan Center 🏠 Address: 1 Lincoln Almond Plaza, Kingston, RI 02881 🌆 City: Kingston 📍 Location: 41.4882, -71.5366✨ Enter a world of endless possibilities at John Mulaney, where every moment tells a story! 🏛️ The stunning - **Venue**: Ryan Center - **Banner**: https://cdn-az.allevents.in/events9/banners/510de060-86e6-11f1-a8a4-631b175f3d78-rimg-w1024-h768-dc2b1e76-gmir.jpg?v=1784845918 - **Event Name**: Field + Supply Fall MRKT - **Description**: Fall MRKT returns: 250+ makers, live music & seasonal eats set against Hudson Valley foliage at Hutton Brickyards, Kingston NY, Oct 9–11.About this EventSet against the most stunning backdrop of the year, Fall M - **Venue**: Hutton Brickyards Riverfront Hotel + Venue - **Banner**: https://cdn-az.allevents.in/events10/banners/65ef62945e7ade5d0d7751a5aa63ab2faf5e84bfc551acc4944066ca16d90b9c-rimg-w1200-h589-dc888888-gmir.jpg?v=1789706831 - **Event Name**: Tab Benoit at Assembly Kingston - **Venue**: Assembly Kingston - **Banner**: https://cdn-az.allevents.in/events3/banners/5b121790-bbf5-11f1-9913-21574437e213-rimg-w1200-h747-dc080808-gmir.jpg?v=1790679814 - **Event Name**: State General Election - **Description**: Stay tuned for SAMPLE ballots. - **Venue**: Sanborn Regional High School - **Banner**: https://cdn-az.allevents.in/events8/banners/eb664efde70fc251dcde549b10d1e187ab13dad96c26ca32ba9445d368f9550e-rimg-w1200-h927-dcf8f8f8-gmir?v=1788340467 - **Event Name**: Pete Correale - **Venue**: Assembly Kingston - **Banner**: https://cdn-az.allevents.in/events5/banners/38381ef0-9e8f-11f1-86dd-a9509dccaf4b-rimg-w1200-h800-dc080808-gmir.jpg?v=1787447344 - **Event Name**: Burning of Kingston - **Description**: Take a trip back in time at The Burning of Kingston, commemorating American Revolutionary War events of 1777, and the life and times of Kingston’s people. On October 15-18th, the City of Kingston New York hosts the Burning of Kingston, a commemoration of - **Venue**: 272 Wall Street Kingston, NY, United States, New York 12401 - **Banner**: https://cdn-az.allevents.in/events3/banners/99498cc388b9e9ac9082f9562134b61a5c1fff233ed50aea8a402a8a55c3ab31-rimg-w1200-h510-dc881818-gmir?v=1790594057 - **Event Name**: Chris Fleming - **Venue**: Ulster Performing Arts Center ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Kingston](https://allevents.in/kingston/health-wellness--today) - [Health & Wellness Events This Weekend in Kingston](https://allevents.in/kingston/health-wellness--this-weekend) - [Health & Wellness Events in October in Kingston](https://allevents.in/kingston/health-wellness--october) - [Health & Wellness Events in November in Kingston](https://allevents.in/kingston/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Kingston? - **A:** Love Is Our True Essence Sound Bath (Sat Oct 10 2026 at 01:00 pm at Evolutionary Holistic Healing), "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 14 2026 at 02:30 pm at 775 Broadway), Fireside Discussions (Wed Oct 21 2026 at 06:30 pm at 507 Broadway, Kingston, NY, United States, New York 12401), Mobility & Longevity Boot Camp w/ Vince Napoli (Mon Oct 19 2026 at 775 Broadway), Kingston Community Dharma One Day Retreat (Sat Nov 07 2026 at 09:30 am at Good Work Institute). - **Q**: What are the top free Health & Wellness events in Kingston? - **A:** "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 14 2026 at 02:30 pm at 775 Broadway), Mobility & Longevity Boot Camp w/ Vince Napoli (Mon Oct 19 2026 at 775 Broadway), Kingston Community Dharma One Day Retreat (Sat Nov 07 2026 at 09:30 am at Good Work Institute), Longevity & Wisdom Techniques/w Isho McEwen (Tue Oct 13 2026 at 04:30 pm at 775 Broadway), Yoga Basics W/ Melise Mestayer (Mon Oct 19 2026 at 08:45 am at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston today October 09, 2026? - **A:** Yoga Flow/Vinyasa Yoga /w Rebecca Henriksen (Fri Oct 09 2026 at 09:15 am at 775 Broadway). - **Q**: What Health & Wellness events are happening in Kingston this weekend October 9–11, 2026? - **A:** Love Is Our True Essence Sound Bath (Sat Oct 10 2026 at 01:00 pm at Evolutionary Holistic Healing). - **Q**: What Health & Wellness events are happening in Kingston in October 2026? - **A:** Love Is Our True Essence Sound Bath (Sat Oct 10 2026 at 01:00 pm at Evolutionary Holistic Healing), "Open Page" Expressive Writing Circle/ w Suzette Andrews (Wed Oct 14 2026 at 02:30 pm at 775 Broadway), Fireside Discussions (Wed Oct 21 2026 at 06:30 pm at 507 Broadway, Kingston, NY, United States, New York 12401), Mobility & Longevity Boot Camp w/ Vince Napoli (Mon Oct 19 2026 at 775 Broadway), Blood Drive (Wed Oct 21 2026 at 09:00 am at 180 Schwenk Drive, Kingston, NY, United States, New York 12401). - **Q**: How can I find Health & Wellness events in Kingston? - **A:** You can discover upcoming Health & Wellness events in Kingston on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Kingston? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Kingston? - **A:** Some popular venues hosting Health & Wellness events in Kingston include Evolutionary Holistic Healing, 775 Broadway, 507 Broadway, Kingston, NY, United States, New York 12401. - **Q**: What is the price range for Health & Wellness events in Kingston? - **A:** Prices for Health & Wellness events in Kingston range from USD 39 to USD 50. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Kingston? - **A:** Popular organizers hosting Health & Wellness events in Kingston include Evolutionary Holistic Healing, People's Place, YMCA of Kingston & Ulster County. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Kingston? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Kingston. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Rhinebeck](https://allevents.in/rhinebeck/health-wellness) - [Events in Hurley](https://allevents.in/hurley-ny) - [Events in Rhinebeck](https://allevents.in/rhinebeck) - [Events in Staatsburg](https://allevents.in/staatsburg) - [Events in Rosendale](https://allevents.in/rosendale-ny) - [Events in Tillson](https://allevents.in/tillson) - [Events in Red Hook](https://allevents.in/red-hook)