ONE DAY ONLY- DON’T MISS IT!
Strength meets Mobility In a very special “Joyful Movement” bodyART workshop presented by Julia Przybilka from Costa Rica!
Tuesday, September 30th from 5-6pm
*Donation Based class- $20 suggested donation or pay what you can.
Center for Creative Education
16 Cedar Street, Kingston
bodyART is a PTBT (physical therapy based training) movement experience, designed for longevity, injury prevention and joint pain reduction.
Julia will take you on a journey creating the perfect balance between strength, mobility, stamina and unifying music, breath and movement to guide you into your full expression. You will finish the session feeling both powerful and deeply calm at the same time.
#bodyart #stretch #mobility #strength #donation #September #tuesday #kingstonny
Also check out other Workshops in Kingston, Nonprofit events in Kingston.
