Ask the Experts: Mental Well-Being and Building a Resilient Workforce

Join us to explore practical steps for supporting mental well-being, promoting life-work harmony, and fostering a resilient, values-driven workplace culture. Discover how to promote overall well-being in the workplace through practical, actionable strategies. This event empowers employees, employers and organizations to prioritize mental health and help teams thrive.

The Experts:
Lena Garza, Wellness Educator & Certified Health Coach, Nourished by Design
Laurell Kaiser, MPH, CHES, Health Promotion Supervisor, Association of Washington Cities
Kathleen Lawrence, LMFT, Marriage & Family Therapist

Ask the Experts is a series of monthly workshops aimed at educating people on crucial workplace topics. Thanks to the generosity of STCU, the Ask the Experts program is offered free of charge to the entire Tri-Cities business community.

Each session features local professionals who have demonstrated expertise in the featured monthly topic and are willing to share what they have learned, as well as answer questions from participants.

Ask the Experts is offered in hybrid format on the third Tuesday of every month from 3 - 4:30 p.m. - in-person at the Bechtel Board Room at the Tri-Cities Business and Visitor Center building (with light refreshments), as well as live on Zoom. Eventually the session can be viewed on demand on YouTube.

Also check out other Health & Wellness events in Kennewick, Workshops in Kennewick.