https://momence.com/s/116882690
Join Exhale817 and Lululemon for a transformative Summer Solstice event on Saturday, June 21, 2025, at 6:00 AM! We’re partnering with lululemon to bring you exclusive goodie bags, filled with surprises to elevate your yoga journey, as a thank-you for celebrating with us.
This 1.5-hour Vinyasa-style practice features 108 Sun Salutations (Surya Namaskar), a flowing sequence that links breath with motion, honoring the sun’s life-giving energy on the longest day of the year—a time of celebration and renewal. The number 108 holds sacred meaning, from the 108 Upanishads to the cosmic connection between the Sun and Earth.
The number 108 is sacred, symbolizing spiritual connection and universal harmony. It appears in texts like the 108 Upanishads, reduces to 9 (love and awakening) in numerology, marks 108 sacred points in Ayurveda, reflects the Sun-Earth distance in astronomy, and inspires the 108 beads on a mala for meditation.
Through this moving meditation, you’ll discover:
🌞Hidden Strength: Surpass your limits and celebrate your resilience.
🌞Freedom from Negativity: Release trapped emotions, stepping toward joy.
🌞Shifted Perspective: Embrace a positive mantra to transform your outlook.
🌞Grounding: Find stability through repetition, honoring life’s cycles.
🌞Inner Drive: Witness inspirations that fuel your practice.
🌞Renewed Energy: Feel invigorated as Prana flows, leaving you empowered.
Let’s flow together in the serene morning light, guided by our supportive instructors, and awaken our inner strength at Exhale817!
Book Now:
https://momence.com/s/116882690
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