I Am Strength Girls-Only Sleepover: Empower, Connect & Recharge

Empower, connect, and recharge at our girls-only weekend retreat in Jervis Bay! Workshops, yoga, beach swims, and more.

About this Event

Join us for a weekend retreat designed for self-empowerment, deep connection, and ultimate relaxation!

Escape to the peaceful beauty of Jervis Bay, where we’ll come together for a transformative, soul-nourishing experience. This is your opportunity to step into your best self while letting go of negative beliefs and nurturing your body, mind, and spirit.

Over the weekend, you’ll enjoy:

• Empowering Workshops: Dive deep into letting go of limiting beliefs, boosting your confidence, and strengthening your mindset.
• Beach Swim & Hike: Connect with nature on a guided hike and refreshing ocean swim.
• Yoga for Digestion & Gut Health: A gentle yoga session to enhance digestion and support your body’s natural flow.
• Self-Care & Pool Time: Time to relax, reflect, and recharge by the pool or simply enjoy the quiet moments for yourself.
• Nourishing Meals: Enjoy two delicious and nourishing meals prepared to fill your body with love and vitality.

This weekend is about connecting with like-minded women who understand the journey of self-improvement and personal growth. Whether you’re a current client, past guest, or new to the I Am Strength community, we’re here to support each other on this incredible journey.

Ticket Options:

• Early Bird Ticket (Single): $449
• Bring a Bestie Pack (2 Tickets): $673.50 (total, $336.75 each)
• Standard Ticket (Single): $499

This event is a beautiful opportunity to let go, recharge, and feel supported by an amazing group of women. It’s more than just a sleepover — it’s a chance to step into your full potential, be empowered, and make lasting connections with others on a similar journey.

Come join us for a weekend of self-discovery, relaxation, and empowerment in a safe and nurturing environment. We can’t wait to connect with you!

Important Details:

• Final payments due: 14 days before the event (Friday, 15 August).
• Non-refundable but transferable tickets.

FRIDAY


🕑: 04:00 PM - 04:00 PM
BUMP IN FRIDAY EVENING FROM 4PM

🕑: 07:00 PM - 08:30 PM
WELCOME DINNER 7PM

SATURDAY

SUNRISE HIKE
Host: SOPH
STEPPING INTO YOUR HIGHEST SELF JOURNALLING
Host: ZOE

🕑: 12:00 PM - 04:00 PM
FREE TIME

🕑: 04:30 PM - 06:00 PM
RELEASING TRAUMA WORKSHOP
Host: KAYLA

🕑: 07:00 PM - 08:30 PM
DINNER

🕑: 08:45 PM - 09:15 PM
DIGESTIVE YOGA

🕑: 11:00 AM - 12:00 PM
BRUNCH AT THE HOUSE (EGGS, FRESH SOURDOUGH, FRUIT, YOGHURT, ETC)

SUNDAY

MORNING MEDITATION & COLD PLUNGE IN THE OCEAN BB
Host: ZOE

🕑: 08:30 AM - 09:30 AM
TIDY UP & BUMP OUT

🕑: 10:00 AM
CAFE BREAKFAST

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