Take a moment for you with The Relaxed Mum, monthly drop-in classes - yoga and self-care sessions crafted for mothers who want to recharge and find balance while navigating the joys and demands of motherhood.
Each session provides a dedicated check-in - an opportunity to step back, recharge, and reconnect with yourself. Held once a month, these Friday evening sessions let you unwind from daily routines and start the weekend feeling calm and balanced.
We are creating a welcoming space for mothers to learn techniques for finding balance, managing stress, and building connections in a supportive group. It’s an ideal way to start the weekend feeling centered, recharged, and ready for family time. No yoga experience is required - this series is open to all levels!
Led by BCT member, yoga teacher, and mother of two, Viktoria, each session introduces a new theme, for example, letting go, ultimate relaxation, stress relief, finding balance, and grounding, etc. all designed to enhance your well-being.
DATES: Dec 13, Jan 10, Feb 7, Mar 14, Apr 4, May 16, Jun 13, Jul 4 (dates avoid school holiday seasons), all 19:00 - 20:30
COST: €33 per 90-minutes session
Payment is due the day before the session, with refunds issued if the class is cancelled. Min. number required: 3 attendees.
REGISTER: contact Viktoria at
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This is just one of the many specialised courses that we are organising for our members. Join us, too, and benefit from all that a BCT membership can add to your life as a family here in Belgium:
https://bctbelgium.org/join-us/
You may also like the following events from BCT - Brussels Childbirth Trust:
Also check out other
Health & Wellness events in Ixelles,
Workshops in Ixelles.
