Journey into the portal of creation, where in the darkness and silence there is the energy of both creation and destruction.
Explore your cyclical nature through movement, embracing all expressions and parts of you that show up. Become curious about what is being shed and your own potential for renewal and rebirth.
What wants to be created through you? What must release in order to do so..?
While this journey will be focusing on an embodiment of the womb, it is open to all genders and is an invitation to explore this energy within you, regardless of if you have a physical womb or not.
Whether you're new to somatic practices or have a deep movement background, this space welcomes you to express, release, and discover a deeper connection to yourself and others. Leave feeling empowered, energized, and attuned to the wisdom of your body.
About Somatic Dance:
Somatic Dance is a facilitated free form movement journey with an intentionally curated soundscape to support you to access the feeling layers of your body.
In doing so, you have the opportunity to process stored emotion, challenge limiting beliefs and create new pathways that align with how you desire to feel and the life you want to live.
There are no steps to follow and no right way to move, all of your expressions are welcomed.
No previous experience necessary,
Show up as you are and allow your body to guide you.
Please bring:
- Mug for Cacao
- Cushion & blanket for opening circle
- Water bottle
- An open heart and mind to receive what this experience has to gift you
Please register in advance as spaces are limited.
See you in the Attic,
With love,
Sarah
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