If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Invercargill. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Invercargill.
## Health & Wellness Events in Invercargill - **Event Name**: Men's Health Day 2026 - **Description**: It's time to check in, speak up, and look out for your mates. π Join us for Men's Health Day at Invercargill Central on Saturday 26 September from 10.00am β 5.00pm. Hosted by West Invercargill Health, this FREE community event is all about supporting me - **Interested Audience**: - Count: 30 - **Date**: Sat Sep 26 2026 at 10:00 am β Sat Sep 26 2026 at 05:00 pm (+12:00) - **Event URL**: https://allevents.in/invercargill/mens-health-day-2026/200030516929419 - **Venue**: 39 Esk Street, 9810 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wYzk3ZTQwZGRkMGQ4YjYzODI0OGQ1N2E3MWRmZjM4YmIzMTk2NzRjY2E3Y2M2N2JlNjNiMjk1NTNiMWFkZWJiLXJpbWctdzk0MC1oNzg4LWRjMDgzODg4LWdtaXI_dj0xNzg2OTI4Mjg4.avif - **Categories**: health-wellness - **Event Name**: Meet Cacao Shansho β Neuroscience, Ancestral Wisdom & Sacred Circle - **Description**: Description Join Dr Corin Storkey of Seleno Health and somatic guide Sarah Menlove for a three-hour journey into ceremonial cacao β first through science and story, then through the body. Cacao is more than chocolate. For thousands of years it has been a - **Date**: Wed Oct 14 2026 at 06:00 pm β Wed Oct 14 2026 at 09:00 pm (+13:00) - **Event URL**: https://allevents.in/invercargill/meet-cacao-shansho-neuroscience-ancestral-wisdom-and-sacred-circle/200030723048438 - **Venue**: The Ocean Lounge - Venue Hire - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kMGQ3ZTk1ZWU0NTFiMDYyYTQxZDExZTk1OGY0NjUxMTA0MWQ0MjlhY2ZhNGFjNWYxYjlmOTAyZmJlMzc4N2EwLXJpbWctdzEyMDAtaDQ0NC1kY2Y4ZThkOC1nbWlyP3Y9MTc5MDAxODczNw.avif - **Categories**: health-wellness, science-fair, Meetups - **Event Name**: THRIVE RIVERTON Wellness Expo - **Description**: THRIVE RIVERTON Wellness Expo is a free entry event bringing healers, practitioners, artists, workshops, makers, music, activities and food together on the high street of Riverton (Palmerston Street) on the weekend of 21st and 22nd November 2026. A full w - **Date**: Sat Nov 21 2026 at 10:00 am β Sun Nov 22 2026 at 04:00 pm (+13:00) - **Event URL**: https://allevents.in/invercargill/thrive-riverton-wellness-expo/200030723049142 - **Venue**: Palmerston St, Riverton 9822, New Zealand - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xYzVkNmRjYzBjYzYyZWY3OWIwYTIyMmZjYjQyMDU0YTBmYTU3NTg5N2Y0MWVhYzdkYWUyODI0NWQwZjY5ZmY5LXJpbWctdzEyMDAtaDQzOC1kY2M4YzhjOC1nbWlyP3Y9MTc5MDAxODc0Mg.avif - **Categories**: health-wellness, Business, Workshops, Exhibitions, Art, Sports, Crafts - **Event Name**: Parent Support Group - Invercargill - **Description**: Grab a free coffee and chat with other parents and carers who know what itβs like to care for a disabled child, a neurodiverse child, or a child with health impairments. Parent to Parent hosts monthly Parent Support Groups in Invercargill during the scho - **Date**: Mon Oct 12 2026 at 10:00 am β Mon Oct 12 2026 at 12:00 pm (+13:00) - **Event URL**: https://allevents.in/invercargill/parent-support-group-invercargill/200030706857944 - **Venue**: Southland Community House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84ZjZjOWQxZjg4MDkyYjBmNGZlYTI0ZTI5NmJlZDgwZGJhODllZGZhNGNjNWVjYjE5MWY0ZTJhNTUzMDM1ZDNkLXJpbWctdzEyMDAtaDYyOC1kYzA4NzhlOC1nbWlyP3Y9MTc4OTU5MjgwNA.avif - **Categories**: nonprofit, health-wellness - **Event Name**: The ultimate gut reset β how to transform your mental and physical health through your microbiome - **Description**: Spring is the ideal season to detoxify, reset your gut microbiome, and restore balance to your nervous system β a powerful step toward lasting vitality and emotional resilience. Join Seleno Health for an inspiring and evidence-informed 2-hour workshop, w - **Date**: Thu Oct 15 2026 at 06:00 pm β Thu Oct 15 2026 at 08:00 pm (+13:00) - **Event URL**: https://allevents.in/invercargill/the-ultimate-gut-reset-how-to-transform-your-mental-and-physical-health-through-your-microbiome/200030683811905 - **Venue**: compleat wellness 24 windsor street invercargill - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kMDI1ODk4YWM4NTJkYzA2NjkxMjRkMzQyYzUxZTA5NThjNzY2NjBjZGE1YWNjMTA5NWNlOWMzNWU3ZmIxNDM4LXJpbWctdzEwNTgtaDg4Ny1kY2U4ZDhjOC1nbWlyP3Y9MTc4OTA3MDk0NA.avif - **Categories**: health-wellness, Workshops, Art, fine-arts, science-fair ## Trending Events in Invercargill - **Event Name**: Che Fu & The Kratez - 25 years of Navigator - **Description**: This October, Che Fu brings his landmark album Navigator back to life in full, marking 25 years since its release with a special nationwide theatre tour. Backed by his longstanding band The Kratez, Che Fu performs Navigator start to finish alongside a ca - **Venue**: Civic Theatre - Invercargill - **Banner**: https://cdn-az.allevents.in/events2/banners/8f8f83c5844aa4424d81230746329ed1f9d0eedfa9053ce9d90abe4909d97a5a-rimg-w1200-h675-dc080808-gmir?v=1787184744 - **Event Name**: Esk Street Food Market - **Description**: πβ¨ The Esk Street Food Market is back and itβs serving up flavour, fun and fresh vibes! Join us as Esk Street transforms into a foodie paradise, packed with up to 20 mobile vendors dishing out mouthwatering eats from around the world. π΄ Chill out at our - **Venue**: 39 Esk St, Invercargill 9810, New Zealand - **Banner**: https://cdn-az.allevents.in/events6/banners/e4d11863d6b1d68e37edd1d9038fbf749fb999ab3b124d7ed26f1cc12934f0e8-rimg-w1200-h628-dc4868b8-gmir?v=1788072395 - **Event Name**: Magic Workshop - The Magic Colouring Book - Afternoon - **Description**: Part of A Little Bit of Magic at Invercargill Central. Children learn, practice and take home their own Magic Colouring Book.About this EventDiscover the Magic Colouring BookJoin Jimmy Marvel for - **Venue**: Invercargill Central Shopping Centre - **Banner**: https://cdn-az.allevents.in/events4/banners/405ffba35c75368dbd9255f3fd9510531e09c4e676ae0c47a17683e0ecbef25d-rimg-w1200-h600-dc080808-gmir.jpg?v=1787407389 - **Event Name**: Magic Workshop - Burglar Ball - Morning - **Description**: Part of A Little Bit of Magic at Invercargill Central. Children learn, practice and take home their own Burglar Ball Magic IllusionAbout this EventCan a mischievous Burglar Ball sneak somewhere it should not be able to go - **Venue**: Invercargill Central Shopping Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/4c6a39c4d6589d974002f2f09638ef96ab1559cf472ff5ac12d26d88c71c8064-rimg-w1200-h600-dc080808-gmir.jpg?v=1787407383 - **Event Name**: Test & Tune - **Description**: Opening our season with the Southern Dragways Test & Tune for the Southern Summer Series, more details to followβ¦. - **Venue**: Teretonga Park - **Banner**: https://cdn-az.allevents.in/events2/banners/ce71eaf9213ffec07463cdc7b272d243db4ba787c24ca42f44ee9110b9ee9b2b-rimg-w960-h960-dc080808-gmir?v=1787552142 - **Event Name**: AMplify 2026 - **Description**: Expressions of Interest for AMplify 2026 are now open! After the incredible success of AMplify 2025, we're bringing creativity back to Invercargill Central on Saturday 3 October 2026. As the most successful activation held within the mall last year, AMp - **Venue**: Invercargill Central - **Banner**: https://cdn-az.allevents.in/events4/banners/b85514ea214feb844a756ab507128ea742ec8b35914686472a2be91489f6730d-rimg-w1080-h1080-dc281808-gmir?v=1787300553 - **Event Name**: Magic Workshop - Coin Through the Glass- Afternoon - **Description**: Part of A Little Bit of Magic at Invercargill Central. Children learn, practice and take home their own Coin Through The Glass Magic TrickAbout this EventCan a coin pass through solid glass?In this hands-on beginne - **Venue**: Invercargill Central Shopping Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/e68f7ca9abc54465d1944150f2b93fa51a1f17b4cb34f2824ab740dd1642850d-rimg-w1200-h600-dc080808-gmir.jpg?v=1787704309 - **Event Name**: Yunca Junior Tour of Southland - **Description**: How many future New Zealand representatives can you spot in this photo?? For over four decades the Yunca Junior Tour of Southland has been the proving ground for young riders chasing big dreams. Many of today's elite cyclists once stood on this very sta - **Venue**: 22 Surrey Park Road, Invercargill, New Zealand 9812 - **Banner**: https://cdn-az.allevents.in/events4/banners/8e635f30a8ff1e6d067f77630df6027f3e5ecfb289b2c9f9f6d02fd5f4827a57-rimg-w1024-h1536-dcf8f8f8-gmir?v=1787300539 - **Event Name**: Beatlemania On Tour - **Description**: *15 OCT 2026, 7.30PM* The sound of a generation, and the music that has influenced every generation since β thatβs The Beatles. And now you can relive the heyday of The Beatles with Beatlemania On Tour! Hear the greatest Pop and Rock songs ever written, - **Venue**: Civic Theatre - Invercargill - **Banner**: https://cdn-az.allevents.in/events10/banners/b327fd36e606f7576948575c713443f6ab895cc6776dd187b9e3abd74bca09ec-rimg-w1200-h628-dc282848-gmir?v=1788186879 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Invercargill](https://allevents.in/invercargill/health-wellness--today) - [Health & Wellness Events This Weekend in Invercargill](https://allevents.in/invercargill/health-wellness--this-weekend) - [Health & Wellness Events in September in Invercargill](https://allevents.in/invercargill/health-wellness--september) - [Health & Wellness Events in October in Invercargill](https://allevents.in/invercargill/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Invercargill? - **A:** Men's Health Day 2026 (Sat Sep 26 2026 at 10:00 am at 39 Esk Street, 9810), Meet Cacao Shansho β Neuroscience, Ancestral Wisdom & Sacred Circle (Wed Oct 14 2026 at 06:00 pm at The Ocean Lounge - Venue Hire), THRIVE RIVERTON Wellness Expo (Sat Nov 21 2026 at 10:00 am at Palmerston St, Riverton 9822, New Zealand), Parent Support Group - Invercargill (Mon Oct 12 2026 at 10:00 am at Southland Community House), The ultimate gut reset β how to transform your mental and physical health through your microbiome (Thu Oct 15 2026 at 06:00 pm at compleat wellness 24 windsor street invercargill). - **Q**: What Health & Wellness events are happening in Invercargill this weekend September 25β27, 2026? - **A:** Men's Health Day 2026 (Sat Sep 26 2026 at 10:00 am at 39 Esk Street, 9810). - **Q**: What Health & Wellness events are happening in Invercargill in September 2026? - **A:** Men's Health Day 2026 (Sat Sep 26 2026 at 10:00 am at 39 Esk Street, 9810). - **Q**: How can I find Health & Wellness events in Invercargill? - **A:** You can discover upcoming Health & Wellness events in Invercargill on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Invercargill? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Invercargill? - **A:** Some popular venues hosting Health & Wellness events in Invercargill include 39 Esk Street, 9810, The Ocean Lounge - Venue Hire, Palmerston St, Riverton 9822, New Zealand. - **Q**: Who are the top organizers for Health & Wellness events in Invercargill? - **A:** Popular organizers hosting Health & Wellness events in Invercargill include Invercargill Central, Seleno Health - The Maca and Cacao Experts, Parent to Parent (Southland). - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Invercargill? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Invercargill. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Winton](https://allevents.in/winton-so) - [Events in Gore](https://allevents.in/gore-so)