Make 2025 your breakout year!
Have you already slipped on your goals and resolutions for 2025? Do you feel guilty and defeated because you weren’t “strong enough” or have enough “self discipline?” Do you find your, self-talk beating yourself up for not sticking to your program? Have you noticed you have the same habitual patterns and attract unfavorable circumstances into your life? Do you find your self talk is criticizing and judge mental?
Please STOP!
The good news is you can take control of your life and change your life’s direction all on your own. You’ve been hearing about this for a while but it’s more and more on the radar since the pandemic. We all know that one person that has it all! They are confident, self-reliant, financially secure, grateful, caring, loving, set healthy boundaries and they LOVE themselves. They have it all and they accomplish it with ease, and you can too. What is their secret you ask?
SELF LOVE!
Throughout my lifetime I can’t ever remember being taught this simple but powerful ritual for my daily life. We’ve been given parts of it through religion, family heritage, school, friends, our career but to be taught how to relax, stay present in the moment, be positive, express love and gratitude, and enjoy life one day at a time wasn’t wrapped up in one neat package. As a result, we often find ourselves comparing our strengths and weaknesses to others, including our family and friends. We say horrible things to ourselves and criticize our actions, good and bad and constantly stay in a low energy vibe all day and become angry, depressed or just going thru the motions without any passion or vitality for life. Is this how you want to spend another year???
Discovering your true authentic self and living freely and compassionately can be a transformative journey. Here are some tools and practices that can help you on this path:
• Self-Reflection
• Mindfulness
• Gratitude Practice
• Creative Expression
• Seel Feedback
• Self-Boundaries
• Explore New Experiences
• Practice Compassion
• Read and Learn
• Connect with Nature
Human connection, with other like-minded individuals is another powerful way to explore these practices and tools in a group setting. Sharing and growing in a group is extremely uplifting and can open the door to your personal growth and expansion gently and lovingly.
This year learn how to practice self-love and set yourself free from the nasty dialogue and harmful repetitive patterns, relationships, self-doubt and above all, learn forgiveness. Understanding how your mind, body and soul all work together will affectively assist you with a new leash on life.
As a LSH (licensed spiritual healer), I’m honored to help you discover your true authentic self for you and the rest of the world to see. I’m excited to share a bi-monthly program that focuses on all three parts (mind, body & soul) so they can combine, and work together as one instead of functioning independently.
Introducing: Project Energy Shift.
This special and unique workshop will meet twice a month in a group setting to explore one chakra a month, by using wellness techniques such as meditation, chakra clearing, mantra chanting, intention setting, physical movement, Chakradance and creative expression thru mandala art. By activating body movement, vocal vibration and sound waves you’ll be able to feel your energy shift in a positive, gentle, transformative way to evoke self-love and merge mind, body and spirit together. Working within a group setting helps raise the energy and is supportive to one another. Learn and grow together expanding your expectations for growth and self-love.
Head to
http://k9ranchinc.com to register, click Lotus Love services, scroll to down to select your class and follow the promts, or you can select the direct link below:
Class is limited 15 participants, so you MUST register online, workshop fee includes all materials and handouts.
No Refunds
Monthly fee $30.00
https://app.acuityscheduling.com/schedule.php?owner=26871987&appointmentType=73298258
Individual class $20.00
https://app.acuityscheduling.com/schedule.php?owner=26871987&appointmentType=73298378
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