Weight Management Program, 16 June | Event in Hickory | AllEvents

Weight Management Program

Catawba Valley Medical Center's Fitness Plus

Highlights

Mon, 16 Jun, 2025 at 06:00 pm

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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Date & Location

Mon, 16 Jun, 2025 at 06:00 pm (EDT)

810 Fairgrove Church Road SE, North Carolina 28602

810 Fairgrove Church Rd, NC 28602-9617, North Carolina, Hickory, United States

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Only get lost while having fun, not on the road!

About the event

Weight Management Program
6-Week Program
Start Date: June 16th

Program Schedule:

*Week 1: Mondays, Wednesdays, and Thursdays at 6:00 PM
*After the first 1-2 weeks, the schedule will be flexible

This 6-week program combines education and accountability to help you achieve your goals. In the first few sessions, we’ll cover:

*Pre/Post Assessments
*Nutrition education
*Exercise equipment demonstrations

After the first 1-2 weeks, you’ll be expected to:

*Complete 150 minutes of exercise each week independently
*Monitor your food choices


While results vary, participants typically lose 1-5 lbs over the 6 weeks.

To sign up, submit your interest here:
https://forms.office.com/r/9CiGhHZVtb

*Fitness Plus membership is required. A short-term 6-week membership is available for $65.*


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810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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Host Details

Catawba Valley Medical Center's Fitness Plus

Catawba Valley Medical Center's Fitness Plus

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Weight Management Program, 16 June | Event in Hickory | AllEvents
Weight Management Program
Mon, 16 Jun, 2025 at 06:00 pm