Purna Yoga Groundwork

3-Hour Workshop

A welcoming introduction for new and returning students
What it’s about:

Learn the basics of yoga postures, breathing, and alignment in a clear and accessible way.

Understand how to use props and make the practice work for your body.

Gain confidence so you feel at home in any of our classes.

Ask questions, get personal guidance, and connect with the teachers.

Perfect if you’re new to yoga, or if you’ve just started with Purna Yoga and want a stronger foundation for your practice.

Price: 37€

You may also like the following events from Purna Yoga Helsinki:

• This Saturday, 30th August, 01:00 pm, "Yoga for Hormonal Balance: Navigating (Peri)Menopause with Ease" - Mini Retreat in Helsinki
• Next month, 20th September, 10:00 am, "Soulful Self" Day Retreat Art&Yoga in Helsinki
• This November, 22nd November, 01:00 pm, Yoga Wall for Hips and Back in Helsinki

Also check out other Health & Wellness events in Helsinki, Workshops in Helsinki.