Balanced Yin Yoga is a new monthly 60-minute yoga session held at Finnbrit.
Dress comfortably, let go of daily tension, and begin your journey toward harmony, balance and holistic well-being.
Why Yin Yoga?
Reduce symptoms of stress, depression, anxiety, and sleep disturbances
Improve emotional balance
Increase overall flexibility
Improve circulation
Enhance the range of motion of the joints and ligaments
Connect with the breath
Yin Yoga can complement an already active life
Please arrive at least 5-10min before class. Doors are open from 15min before the class, and we will start sharply at 18.15h.
Kindly note that places are limited and will be booked on first-come-first-served-basis. If you cannot make it to the class, kindly notify us 48h in advance so your spot can be given to others on the waiting list.
For more information about Balanced Yin Yoga visit www.balancedyinyoga.com or email
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Freedom of responsibility: The person participates in the class/event at their own risk and takes care of their own accident insurance. The participant registers and participates in the event voluntarily, knowing the general risks of the exercise. The Organizer of the event is not responsible for any inconvenience caused to the participant or their property. The event is not designed to treat mental or physical illnesses, but to support well-being
You may also like the following events from Finnbrit Language Centre:
Also check out other
Health & Wellness events in Helsinki,
Workshops in Helsinki.
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