Shoulder Reset Workshop

Discover relief, strength, and freedom in your shoulders. This experiential workshop blends yoga, mobility, and functional movement to help you release tension, improve stability, and re-pattern the way you move. You’ll learn practical tools for greater comfort and strength—on the mat, in your workouts, and throughout daily life. Leave feeling refreshed, aligned, and ready to move with more confidence and ease.

Learn more and register at https://app.punchpass.com/org/6621/classes/18778756

You may also like the following events from Gentle Healing Center:

• This month, 19th December, 05:30 pm, Winter Solstice Yoga Immersion with Jeremy Wolf in Helena

Also check out other Workshops in Helena, Health & Wellness events in Helena.