# Event Details

- **Event Name**: Movement and Mindfulness, Before, During and After Birth- November 2026
- **Event Start and End Date**: Wed, 04 Nov, 2026 at 06:00 pm – Wed, 04 Nov, 2026 at 08:30 pm (-07:00)
- **Event Description**: Join us in 2026 for a holistic journey of movement and mindfulness to support you before, during, and after birth!About this EventThis intimate, small-group series meets weekly for four weeks, emphasizing hands-on preparation and emotional support. You'll explore how to prepare your mind and body for birth through guided movement, partner touch, and mindfulness techniques while building a sense of community. Topics dive deeply into the hormonal system that supports the natural process of birth, experiencing birth as a significant life transition, navigating detours and interventions, and preparing for the postpartum journey. An ideal choice for those seeking a more in-depth and holistic approach to birth preparation, combining practical tools with mindfulness and community support. Please register yourself AND your support person.
- **Event URL**: https://allevents.in/helena/movement-and-mindfulness-before-during-and-after-birth-november-2026/100001976413089755
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: St. Peter's Health, Conference Rooms 1,2,3
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Helena
- **state**: MT
- **country**: United States
- **location**: St. Peter's Health, Conference Rooms 1,2,3
- **lat**: 46.5832732
- **long**: -111.996514
- **full address**: St. Peter's Health, Conference Rooms 1,2,3, 2475 E Broadway, Helena, United States

## Event gallery

- **Alt text**: Movement and Mindfulness, Before, During and After Birth- November 2026
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/89b022b95cdabc6864cbd673310c8711fca4bd2cc207fea7d1e463b75defc8d7-rimg-w1200-h800-dcd5d7d8-gmir.jpg?v=1764739904

## FAQs

- **Q**: When and where is Movement and Mindfulness, Before, During and After Birth- November 2026 being held?
  - **A:** Movement and Mindfulness, Before, During and After Birth- November 2026 takes place on Wed, 04 Nov, 2026 at 06:00 pm to Wed, 04 Nov, 2026 at 08:30 pm at St. Peter's Health, Conference Rooms 1,2,3, 2475 E Broadway, Helena, United States.
- **Q**: Who is organizing Movement and Mindfulness, Before, During and After Birth- November 2026?
  - **A:** Movement and Mindfulness, Before, During and After Birth- November 2026 is organized by St. Peter's Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Movement and Mindfulness, Before, During and After Birth- November 2026 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Helena, this event is thoughtfully curated to deliver a standout experience worth every moment. If Movement and Mindfulness, Before, During and After Birth- November 2026 sounds like your kind of event, don't wait - spots fill up fast.

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