If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Helena - **Event Name**: Helena Health Expo - **Description**: Montana's Biggest Holistic Health Event of the Year is HERE!About this EventGet ready for two amazing days celebrating alternative healing, natural living, body-mind-spirit wellness, and metaphysical insights, right in th - **Interested Audience**: - Count: 145 - **Date**: Sat Oct 03 2026 at 10:00 am – Sun Oct 04 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/helena-health-expo/100001987873831141 - **Venue**: Helena Civic Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iMzhhZDUzMWY5ZTY4NDgwNmUxMWVjMzNjMWQzOWE1YTJlMjg4NjM5ODgyNTc2NzU3YjdiZGI0NzZiM2I5MDE3LXJpbWctdzEyMDAtaDg3Ni1kYzQ5YmQ3Ni1nbWlyLmpwZz92PTE3NzczODIzNzI.avif - **Price**: Free - **Categories**: health-wellness, business, exhibitions, workshops - **Event Name**: Community Health Fair - **Description**: Join us for the annual Community Health Fair! Walking Mall on July 24th from 10am to 2pm. If you are interested in joining us as a vendor, email info@hia-mt.org. - **Interested Audience**: - Count: 10 - **Date**: Fri Jul 24 2026 at 10:00 am – Fri Jul 24 2026 at 02:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/community-health-fair/200030083228618 - **Venue**: Downtown Walking Mall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lMDMzYzgzNDYzOTlhZDE1NWVjODFlMGRjNTc1YWM2N2U2ZWYyNmQzYWUwZmM3Njg2Zjg0ZGEyZGViYjdjZTkyLXJpbWctdzEyMDAtaDY3NS1kYzE2NDE4Ni1nbWlyP3Y9MTc4MDAzODQ1MQ.avif - **Categories**: health-wellness, festivals - **Event Name**: Dementia Education Series - **Description**: Gain practical insight, expert guidance, and meaningful support through this five-part series designed to help you better understand memory loss and brain health. Whether you’re caring for a loved one, planning ahead, or simply looking to learn, each sess - **Interested Audience**: - Count: 1 - **Date**: Fri Jun 12 2026 at 12:30 pm – Fri Jun 12 2026 at 02:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/dementia-education-series/200030196317934 - **Venue**: 915 Saddle Dr, Helena, MT 59601-5754, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80OWE1NzI0OTE2OGVjMzI2ODA2YzA5MTA5MjE4NDYyYTc4NTlmMmU3NTJiMDk2YjM2ODc2MTQzNjQ5MTcwNWE0LXJpbWctdzEyMDAtaDgwMC1kYzVmNjI2MS1nbWlyP3Y9MTc4MDc0NDExMw.avif - **Categories**: health-wellness - **Event Name**: June Breastfeeding Basics - **Description**: Come join us in June for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: June 17 - **Date**: Wed Jun 17 2026 at 06:00 pm – Wed Jun 17 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/june-breastfeeding-basics/100001963669150289 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iZjU4NjFkYTg0NzExZjk2MjA4MGI1M2M3MDhiYmE4MGJjNzQ4YTc5MTVlMmEwZDhkNmY3MzdkZTQxNWJjYzA0LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDY1Njg.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: November Breastfeeding Basics - **Description**: Come join us in November for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Nov - **Date**: Wed Nov 18 2026 at 06:00 pm – Wed Nov 18 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/helena/november-breastfeeding-basics/100001963671218475 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81YTE0MjUxZjM1NWFiZGZjZmM0OWU5NTg0Nzg1MGI1Njk3ZjkxMWRhOTFlMTczNjNmMzVjZmNlOGE2ZTYxMjVmLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDUzNTY.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Childbirth Education July 1st and 8th - **Description**: Come learn all about childbirth on July 1st and 8th- we'll cover everything you need to know in person!About this EventChildbirth Education July 1st and 8thThis two part, - **Date**: Wed Jul 01 2026 at 05:30 pm – Wed Jul 01 2026 at 08:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/childbirth-education-july-1st-and-8th/100001963690559324 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yZDZlZDRlZDE1M2U5OWI5OGI3YWQ5ZTE1YzMzZjBkN2ExNmUwNmIyM2Y5ZDhjODYyOWI1ODQyNjI0YzhkNWY1LXJpbWctdzEyMDAtaDgwMS1kY2VjYzFiZi1nbWlyLmpwZz92PTE3NjI4NDU1ODM.avif - **Price**: Free - **Categories**: workshops, health-wellness, yoga - **Event Name**: July Breastfeeding Basics - **Description**: Come join us in July for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: July 15 - **Date**: Wed Jul 15 2026 at 06:00 pm – Wed Jul 15 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/july-breastfeeding-basics/100001963669967734 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hY2IxYzZiYzg0MjdkYWFlYmVjMDQ4ZDUyOGU5N2NjMWUxZjQxOWM4NWJmNDczZGUxMGU2MDZmZjM5MWRiM2U4LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDY1NTg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: October Breastfeeding Basics - **Description**: Come join us in October for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Octo - **Date**: Wed Oct 21 2026 at 06:00 pm – Wed Oct 21 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/october-breastfeeding-basics/100001963671151274 - **Venue**: St. Peter's Health Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wZDdkNjM5Njg0MTFiNWVhODJmZDY5MDM0YWJmYjM4ZmNjZTg3OGYyNGVkOTE4NDIyZTBjYzgwNzdkYTBlM2I3LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDQ4OTY.avif - **Price**: Free - **Categories**: health-wellness, workshops, business, conferences - **Event Name**: Movement and Mindfulness, Before, During and After Birth- November 2026 - **Description**: Join us in 2026 for a holistic journey of movement and mindfulness to support you before, during, and after birth!About this EventThis intimate, small-group series meets weekly for four weeks - **Date**: Wed Nov 04 2026 at 06:00 pm – Wed Nov 04 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/helena/movement-and-mindfulness-before-during-and-after-birth-november-2026/100001976413089755 - **Venue**: St. Peter's Health, Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84OWIwMjJiOTVjZGFiYzY4NjRjYmQ2NzMzMTBjODcxMWZjYTRiZDJjYzIwN2ZlYTdkMWU0NjNiNzVkZWZjOGQ3LXJpbWctdzEyMDAtaDgwMC1kY2Q1ZDdkOC1nbWlyLmpwZz92PTE3NjQ3Mzk5MDQ.avif - **Price**: Free - **Categories**: fitness - **Event Name**: September Breastfeeding Basics - **Description**: Come join us in September for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Se - **Date**: Wed Sep 16 2026 at 06:00 pm – Wed Sep 16 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/september-breastfeeding-basics/100001963670370940 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iZjBmZDFkMDY2YzdkYWViOGYxNDdiMWYyYzlmYTkxNmM1OGZiMjA4ZGZhM2E4NTE4NWVlYTQ2OTcwOTEzOWZhLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDU0Mzg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: Resilience Rising: Building the Roots, Sustaining the Whole - **Description**: Third annual Resilience Rising: Building the Roots, Sustaining the Whole held at the DoubleTree Hotel in Helena on July 14th. The event will feature Dr. Pradeep Gidwani, a pediatrician and community health leader presenting on "Reframing Trauma" and And - **Interested Audience**: - Count: 5 - **Date**: Tue Jul 14 2026 at 09:00 am – Tue Jul 14 2026 at 04:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/resilience-rising-building-the-roots-sustaining-the-whole/200030130008437 - **Venue**: DoubleTree by Hilton Helena Downtown - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jNmQzNjBkZmUxZThhYTU2ZjRhOTI3Nzc1NjlkOGQ3MDU4MDVhM2UxNDhjNWMxNmM5NDBiOGNkMzRjYzU5YzliLXJpbWctdzEwNTAtaDcwMC1kYzhjOGU5NC1nbWlyP3Y9MTc4MDQwMzk5Mg.avif - **Categories**: workshops, health-wellness - **Event Name**: Blood Drive - **Description**: Join us for the June Blood Drive! Sign up at redcrossblood.org and enter HIA to schedule an apt. - **Interested Audience**: - Count: 5 - **Date**: Wed Jun 10 2026 at 10:00 am – Wed Jun 10 2026 at 02:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/blood-drive/200030083226811 - **Venue**: 501 Euclid Ave, Helena, MT, United States, Montana 59601 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xYmNlNmI0Y2U5MWNlOTcxYTlhMDYzNWVjOTk3NTMzOTlmOWFhZDNkY2RlYWE2NTk0ODllMTc1MDE3NzU0YjQ5LXJpbWctdzEyMDAtaDY3NS1kY2ZlZjFkZS1nbWlyP3Y9MTc4MDAwMDcwNw.avif - **Event Name**: Board of Health Meeting - **Description**: The Lewis and Clark City-County Board of Health meets monthly (except November) from 1 PM - 3 PM in the Lewis and Clark Public Health Conference Room, located at 1930 9th Ave. Zoom option: https://us06web.zoom.us/webinar/register/WN__NKDpbJiS2uxAEvGdzk4 - **Interested Audience**: - Count: 2 - **Date**: Thu Jun 25 2026 (-06:00) - **Event URL**: https://allevents.in/helena/board-of-health-meeting/200030083234139 - **Venue**: Lewis and Clark Public Health - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hODJhYWQxY2FhZWIzYjkyNTZlZWNlMzY5ZTIxNGVkNTcyYTFjMzA1MjM0NmM4MTI2NjY2ZDAzZDZkNjFhYzJkLXJpbWctdzEyMDAtaDQ1Ni1kY2YwZjBlZi1nbWlyP3Y9MTc3OTMyOTMxOQ.avif - **Categories**: health-wellness, meetups, workshops, virtual, webinar, business, conferences ## Trending Events in Helena - **Event Name**: East Helena 250th Anniversary Fireworks Display - **Description**: East Helena’s 250th Celebration Fireworks Show is coming! 🇺🇸 This year is extra special as we celebrate America’s 250th, and we are working hard to make the East Helena fireworks show bigger, brighter, and more memorable for our whole community. But we - **Venue**: 1803 Cedar St, Helena, MT, United States, Montana 59601 - **Banner**: https://cdn-az.allevents.in/events2/banners/4ddf8253c2263b1bacd5c957c6e7e56b8a1008c34fc6ea6e3bcb8e22ce78f41d-rimg-w1200-h825-dcfefefe-gmir?v=1780167472 - **Event Name**: Travis Tritt at Lewis & Clark County Fairgrounds - **Description**: 🎉 Welcome to Travis Tritt at Lewis & Clark County Fairgrounds, where dreams come alive and possibilities are endless! 🏛️ Join us at Lewis & Clark County Fairgrounds in the heart of Helena, - **Venue**: Lewis & Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events3/banners/28cec320-5fbe-11f1-b16f-0f9f4695b0c4-rimg-w1200-h747-dc020000-gmir.jpg?v=1780540576 - **Event Name**: Last Chance Stampede Rodeo and Fair at Lewis & Clark County Fairgrounds - **Description**: 🌟 Step into a world of wonder at Last Chance Stampede Rodeo and Fair at Lewis & Clark County Fairgrounds, where extraordinary moments await! 🏛️ Located at Lewis & Clark County Fairgrounds in dynamic Helen - **Venue**: Lewis & Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events3/banners/b0597620-5e9f-11f1-b423-091c8e6d2cab-rimg-w1200-h811-dcffffff-gmir.jpg?v=1780417537 - **Event Name**: Daughtry at Lewis & Clark County Fairgrounds - **Description**: ✨ Discover the extraordinary at Daughtry at Lewis & Clark County Fairgrounds, where magic meets reality in ways you've never imagined! 🏛️ Set in Lewis & Clark County Fairgrounds nestled in bustling Helena - **Venue**: Lewis & Clark County Fairgrounds - **Event Name**: Helena's Alive At Five ft. Ten Years Gone - **Description**: Location: Capitol Building Lawn (1301 East 6th Ave. Helena MT) Live Music: Ten Years Gone Featured non-profit: Montana Historical Society Celebrate the Montana History Fest and check out the new Montana Heritage Center. Enjoy great music on the Capitol l - **Venue**: Capitol Building Lawn — 1301 E 6th Ave, Helena, MT 59601-3875, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/010f3d795d28fdab6b4936953e8ccb903407bb24a917f3d3ea651a7d687ea1ee-rimg-w1200-h675-dcffffff-gmir?v=1780403959 - **Event Name**: Travis Tritt - **Description**: 📍 Venue: Lewis and Clark County Fairgrounds 🏠 Address: 98 West Custer Avenue, Helena, MT 59602 🌆 City: Helena 📍 Location: 47.1844, -112.331✨ Embark on an extraordinary journey at Travis Tritt, where every moment promises to be unforgetta - **Venue**: Lewis and Clark County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events3/banners/edd59230-4b36-11f1-8534-6b647259181b-rimg-w1200-h675-dc1c1914-gmir.jpg?v=1778283471 - **Event Name**: Nitty Gritty Dirt Band with Brit Taylor - **Description**: 📍 Venue: Helena Civic Center 🏠 Address: 340 Neill Avenue, Helena, MT 59601 🌆 City: Helena 📍 Location: 46.594, -112.04✨ Embark on an extraordinary journey at Nitty Gritty Dirt Band with Brit Taylor, where every moment promises to be unfor - **Venue**: Helena Civic Center - **Banner**: https://cdn-az.allevents.in/events1/banners/476ab850-5953-11f1-8af7-5151dedf9a05-rimg-w1200-h800-dc161616-gmir.jpg?v=1779834964 - **Event Name**: Tanner Usrey - **Description**: Country soul, Southern rock swagger, and stories that hit hard—don’t miss Tanner Usrey live.About this EventTickets: $30 advance, $40 doorBarring any inclement weather, this show w - **Venue**: Lewis & Clark Tap Room - **Banner**: https://cdn-az.allevents.in/events10/banners/351174f08c7467448468f9305deb3f2a3f2432754be122f020627c63fb4e9bde-rimg-w1000-h1500-dc180f08-gmir.jpg?v=1780564640 - **Event Name**: Nitty Gritty Dirt Band - **Description**: ✨ Embark on an extraordinary journey at Nitty Gritty Dirt Band, where every moment promises to be unforgettable! 🌟 Imagine of transforming Helena Civic Center in the heart of Helena, MT i - **Venue**: Helena Civic Center ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Helena](https://allevents.in/helena/health-wellness--today) - [Health & Wellness Events This Weekend in Helena](https://allevents.in/helena/health-wellness--this-weekend) - [Health & Wellness Events in June in Helena](https://allevents.in/helena/health-wellness--june) - [Health & Wellness Events in July in Helena](https://allevents.in/helena/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), Community Health Fair (Fri Jul 24 2026 at 10:00 am at Downtown Walking Mall), Dementia Education Series (Fri Jun 12 2026 at 12:30 pm at 915 Saddle Dr, Helena, MT 59601-5754, United States), June Breastfeeding Basics (Wed Jun 17 2026 at 06:00 pm at St. Peter's Health Education Center), November Breastfeeding Basics (Wed Nov 18 2026 at 06:00 pm at St. Peter's Health Education Center). - **Q**: What are the top free Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), June Breastfeeding Basics (Wed Jun 17 2026 at 06:00 pm at St. Peter's Health Education Center), November Breastfeeding Basics (Wed Nov 18 2026 at 06:00 pm at St. Peter's Health Education Center), Childbirth Education July 1st and 8th (Wed Jul 01 2026 at 05:30 pm at St. Peter's Health Education Center), July Breastfeeding Basics (Wed Jul 15 2026 at 06:00 pm at St. Peter's Health Education Center). - **Q**: What Health & Wellness events are happening in Helena in June 2026? - **A:** Dementia Education Series (Fri Jun 12 2026 at 12:30 pm at 915 Saddle Dr, Helena, MT 59601-5754, United States), June Breastfeeding Basics (Wed Jun 17 2026 at 06:00 pm at St. Peter's Health Education Center), Blood Drive (Wed Jun 10 2026 at 10:00 am at 501 Euclid Ave, Helena, MT, United States, Montana 59601), Board of Health Meeting (Thu Jun 25 2026 at Lewis and Clark Public Health). - **Q**: How can I find Health & Wellness events in Helena? - **A:** You can discover upcoming Health & Wellness events in Helena on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Helena? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Helena? - **A:** Some popular venues hosting Health & Wellness events in Helena include Helena Civic Center, Downtown Walking Mall, 915 Saddle Dr, Helena, MT 59601-5754, United States. - **Q**: Who are the top organizers for Health & Wellness events in Helena? - **A:** Popular organizers hosting Health & Wellness events in Helena include QuantumPoint and A&B Lyons Marketing, LLC, Helena Indian Alliance, Touchmark on Saddle Drive Retirement Community. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Helena? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Helena. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Fort Harrison](https://allevents.in/fort-harrison) - [Events in East Helena](https://allevents.in/east-helena) - [Events in Clancy](https://allevents.in/clancy) - [Events in Boulder](https://allevents.in/boulder-mt) - [Events in Wolf Creek](https://allevents.in/wolf-creek-mt) - [Events in Townsend](https://allevents.in/townsend-mt) - [Events in Deer Lodge](https://allevents.in/deer-lodge-mt) - [Events in Lincoln](https://allevents.in/lincoln-mt)