If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Helena. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Helena.
## Health & Wellness Events in Helena - **Event Name**: Helena Health Expo - **Description**: Montana's Biggest Holistic Health Event of the Year is HERE!About this EventGet ready for two amazing days celebrating alternative healing, natural living, body-mind-spirit wellness, and metaphysical insights, right in th - **Interested Audience**: - Count: 146 - **Date**: Sat Oct 03 2026 at 10:00 am – Sun Oct 04 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/helena-health-expo/100001987873831141 - **Venue**: Helena Civic Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iMzhhZDUzMWY5ZTY4NDgwNmUxMWVjMzNjMWQzOWE1YTJlMjg4NjM5ODgyNTc2NzU3YjdiZGI0NzZiM2I5MDE3LXJpbWctdzEyMDAtaDg3Ni1kYzQ5YmQ3Ni1nbWlyLmpwZz92PTE3NzczODIzNzI.avif - **Price**: Free - **Categories**: health-wellness, business, exhibitions, workshops - **Event Name**: Lunch & Learn Series - **Description**: Join us for a lunch and learn series focused on the realities of dementia and the support available for families. Our presenters will walk through early signs, caregiving challenges, behavior changes, transitions into care, and ways to rediscover connec - **Date**: Thu Aug 27 2026 at 11:30 am – Thu Aug 27 2026 at 12:30 pm (-06:00) - **Event URL**: https://allevents.in/helena/lunch-and-learn-series/200030557515533 - **Venue**: 3207 Colonial Drive, Helena, MT, United States, Montana 59601 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zODExYTY4NzY5NjIzYThlMmUyMTkxZjFjYjEwYjNiYzdhMWY2YjJiYzRjMTQ0Nzk2YWEzZmRmZjUzMmQ5ZmM3LXJpbWctdzEyMDAtaDYyOC1kY2U4ZThlOC1nbWlyP3Y9MTc4NjcyNjI5Mw.avif - **Event Name**: Dental Van Visit - **Description**: The dental van is coming back! Sign up now to reserve your spot! Huge thank you to Little Shell Tribal Health and Wellness and Smiles Across Montana for coming back to Helena for our community! Sign up for a visit with a hygienist at https://form.jotfor - **Interested Audience**: - Count: 16 - **Date**: Thu Aug 20 2026 at 08:00 am – Fri Aug 21 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/dental-van-visit/200030497307430 - **Venue**: 501 Euclid Ave, Helena, MT, United States, Montana 59601 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82ZDE2MTY2ODIyYWZhMTk4ZGM5ZWVkZjExYTcyNDU0MjM2ZTg1ZWRlZmY5ZDcxM2EwNTEyNDVmNDRhYmY4YmJlLXJpbWctdzEyMDAtaDY3NS1kYzA4NThkOC1nbWlyP3Y9MTc4NjMyMzc1Ng.avif - **Categories**: health-wellness - **Event Name**: September Breastfeeding Basics - **Description**: Come join us in September for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Se - **Date**: Wed Sep 16 2026 at 06:00 pm – Wed Sep 16 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/september-breastfeeding-basics/100001963670370940 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iZjBmZDFkMDY2YzdkYWViOGYxNDdiMWYyYzlmYTkxNmM1OGZiMjA4ZGZhM2E4NTE4NWVlYTQ2OTcwOTEzOWZhLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDU0Mzg.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: The Climb Walk - **Description**: Save the Date Helena! October 3rd,2026, 11 am to 2pm! 4th Annual Post Partum Support International’s “The Climb” Perinatal Mental Health Awareness Walk! - **Interested Audience**: - Count: 1 - **Date**: Sat Oct 03 2026 at 11:00 am – Sat Oct 03 2026 at 02:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/the-climb-walk/200030564363119 - **Venue**: Memorial Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lN2E1MjA5ODM0NjUwYjk3MGU2MDQxZWM2N2Y4ODRkMWY1N2ZjMWNhYTJjNGMxOThiNzg4ZjE0M2E5MDUzMWY4LXJpbWctdzEyMDAtaDY3Ni1kYzA4MTgzOC1nbWlyP3Y9MTc4NjgxODQzOQ.avif - **Categories**: health-wellness, mental-health - **Event Name**: November Breastfeeding Basics - **Description**: Come join us in November for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Nov - **Date**: Wed Nov 18 2026 at 06:00 pm – Wed Nov 18 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/helena/november-breastfeeding-basics/100001963671218475 - **Venue**: St. Peter's Health Education Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81YTE0MjUxZjM1NWFiZGZjZmM0OWU5NTg0Nzg1MGI1Njk3ZjkxMWRhOTFlMTczNjNmMzVjZmNlOGE2ZTYxMjVmLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDUzNTY.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Energy Re-alignment Day - **Description**: We have three gest speakers visiting to introduce health modalities that can support lifelong improvement in life.About this EventIntroducing Ian McAllister for Solid State Technology, who is located in Belgrade, Montana. - **Date**: Fri Aug 21 2026 at 02:00 pm – Fri Aug 21 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/energy-re-alignment-day/100001993362789764 - **Venue**: Dynamic Health Technologies - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy85ZTFhODYxZjM1N2IxOWUxNjRhNmVkZGFhMmVlOWQzNzFmM2E4ZTZhNzAyMTYwMjI3M2JhY2FjNzQ2OWUxN2YxLXJpbWctdzEyMDAtaDcyMC1kYzEwMDcwMi1nbWlyLmpwZz92PTE3ODM0NTI3OTk.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: October Breastfeeding Basics - **Description**: Come join us in October for a fun and informative session on all things breastfeeding basics!About this EventEvent: Breastfeeding BasicsDate: Octo - **Date**: Wed Oct 21 2026 at 06:00 pm – Wed Oct 21 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/helena/october-breastfeeding-basics/100001963671151274 - **Venue**: St. Peter's Health Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wZDdkNjM5Njg0MTFiNWVhODJmZDY5MDM0YWJmYjM4ZmNjZTg3OGYyNGVkOTE4NDIyZTBjYzgwNzdkYTBlM2I3LXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NjI4NDQ4OTY.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Movement and Mindfulness, Before, During and After Birth- November 2026 - **Description**: Join us in 2026 for a holistic journey of movement and mindfulness to support you before, during, and after birth!About this EventThis intimate, small-group series meets weekly for four weeks - **Date**: Wed Nov 04 2026 at 06:00 pm – Wed Nov 04 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/helena/movement-and-mindfulness-before-during-and-after-birth-november-2026/100001976413089755 - **Venue**: St. Peter's Health, Conference Rooms 1,2,3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84OWIwMjJiOTVjZGFiYzY4NjRjYmQ2NzMzMTBjODcxMWZjYTRiZDJjYzIwN2ZlYTdkMWU0NjNiNzVkZWZjOGQ3LXJpbWctdzEyMDAtaDgwMC1kY2Q1ZDdkOC1nbWlyLmpwZz92PTE3NjQ3Mzk5MDQ.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Tai Chi For Arthritis - **Description**: Improve balance & reduce pain with gentle Sun-style Tai Chi for Arthritis—Thursdays at 10am.About this EventExperience the gentle strength of movement with our Tai Chi for Arthritis class. This evidence-based approach - **Interested Audience**: - Count: 2 - **Date**: Thu Aug 20 2026 (-06:00) - **Event URL**: https://allevents.in/helena/tai-chi-for-arthritis/100001400452835129 - **Venue**: 2475 E Broadway St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lMTE4Mzk3NTU3NDRlNDIxN2MxMDFjOWJkYTRlZDNkMWE4Nzc4NzdkNTIyMjA3OWE2NzEzYTNkNmUzOWY1ZTA5LXJpbWctdzcwMy1oNDMzLWRjNzE5NDMxLWdtaXIuanBnP3Y9MTc1MDQ0ODM2Nw.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness ## Trending Events in Helena - **Event Name**: Jerry Seinfeld at Helena Civic Center - **Venue**: Helena Civic Center - **Banner**: https://cdn-az.allevents.in/events7/banners/3f759820-94ec-11f1-8024-43018c8ac4af-rimg-w1200-h676-dc080808-gmir.jpg?v=1786387804 - **Event Name**: 2026 Front Porch Blues Bash - **Description**: In conjunction with King Biscuit Blues Festival, the Delta Cultural Center once again sponsors the Front Porch Blues Bash held at the Miller Annex, located at 223 Cherry Street in Helena. After two performances that start at noon, the annual Front Porch J - **Venue**: 223 Cherry St, Helena, AR, United States, Arkansas 72342 - **Banner**: https://cdn-az.allevents.in/events8/banners/216f2c3bdfc9ecc6c09b3358325d66a0daab7b52e14d23210f465a4e75f09836-rimg-w1200-h900-dc080808-gmir?v=1786562729 - **Event Name**: ZamTrip & American Hitmen - **Description**: Join us at the Lewis & Clark Tap Room for an evening of killer live music from ZamTrip and American Hitmen!About this Event$5 cover day of show at the door (no pre-sales available) - **Venue**: Lewis & Clark Tap Room - **Banner**: https://cdn-az.allevents.in/events6/banners/2a57e713343d594ee24359f8c48af757cbd71401c868646ad583af7f50eca1ce-rimg-w1200-h600-dc040404-gmir.jpg?v=1775646028 - **Event Name**: Carroll College Fighting Saints vs. Southern Oregon Raiders - **Venue**: Nelson Stadium - **Banner**: https://cdn-az.allevents.in/events7/banners/8d3bd290-9a82-11f1-9bc6-8b4f56db6c43-rimg-w1200-h514-dc080808-gmir.jpg?v=1787002093 - **Event Name**: Bighorns Annual Blue/White Game and Parking Lot Party - **Description**: Hockey season is just around the corner and we kicking it off with our FREE annual parking lot party and blue/white game! 🟦⬜️ The parking lot party begins at 4pm, come by and see our business sponsors set up with games, giveaways, and more! Montana Radi - **Venue**: 400 Lola Street, Helena, MT - **Banner**: https://cdn-az.allevents.in/events3/banners/cea8c4e507994b3beefc1ed709645fc219c43499b3accb5523d59160af481c6e-rimg-w1200-h675-dc88c8f8-gmir?v=1786999723 - **Event Name**: Mountain West Pulling Nationals - **Venue**: Lewis & Clark County Fairgrounds - Helena - **Banner**: https://cdn-az.allevents.in/events10/banners/31a74f30-9939-11f1-9a40-7b90de720125-rimg-w980-h1515-dc080808-gmir.jpg?v=1786860635 - **Event Name**: Helena's Alive At Five ft. Lost Canyons - **Description**: Location: Women's Park (575 Fuller Ave., Helena, MT) Live Music: Lost Canyons Featured non-profit: Cancer Support Community Lost Canyons started as a dream in 2016. That dream came to fruition with our debut EP, Drive By Volume, released in 2021. In the - **Venue**: Womens Park - **Banner**: https://cdn-az.allevents.in/events9/banners/5a9b5d98367a9eec9f5cefcce1d77242870f476ff1164fa4cf846110038f0521-rimg-w1200-h675-dcf8f8f8-gmir?v=1786818449 - **Event Name**: Helena Classical Music Festival - **Description**: Register to perform here: https://forms.gle/1rkNrhyot7h7b3F56 www.helenaclassicalfest.org The Helena Classical Music Festival transforms Helena’s Walking Mall into a vibrant, walkable concert experience celebrating the beauty of live classical music. P - **Venue**: Downtown Helena - **Banner**: https://cdn-az.allevents.in/events5/banners/c088066fd7c9626ad48f224e2c465e3f4e4b92f0ff1c78d0ceec0d43f31d80c0-rimg-w1200-h1200-dc080808-gmir?v=1786726295 - **Event Name**: 50th Mount Helena Run - **Description**: A 9k (5.6 mile) trail race. 1,300 feet of elevation gain/loss. About 1.5 miles on roads, 4+ miles on single track. Burn out your lungs busting up Mount Helena and see if your quads have anything left for the charge back down to historic Last Chance Gulch - **Venue**: Helena, Montana - **Banner**: https://cdn-az.allevents.in/events2/banners/3c5eb9c9e02dcf099716546ca8c39912c70354f3afdb8c857d8241b3843f499a-rimg-w1080-h1920-dc283818-gmir?v=1786470699 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Helena](https://allevents.in/helena/health-wellness--today) - [Health & Wellness Events This Weekend in Helena](https://allevents.in/helena/health-wellness--this-weekend) - [Health & Wellness Events in August in Helena](https://allevents.in/helena/health-wellness--august) - [Health & Wellness Events in September in Helena](https://allevents.in/helena/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), Lunch & Learn Series (Thu Aug 27 2026 at 11:30 am at 3207 Colonial Drive, Helena, MT, United States, Montana 59601), Dental Van Visit (Thu Aug 20 2026 at 08:00 am at 501 Euclid Ave, Helena, MT, United States, Montana 59601), September Breastfeeding Basics (Wed Sep 16 2026 at 06:00 pm at St. Peter's Health Education Center), The Climb Walk (Sat Oct 03 2026 at 11:00 am at Memorial Park). - **Q**: What are the top free Health & Wellness events in Helena? - **A:** Helena Health Expo (Sat Oct 03 2026 at 10:00 am at Helena Civic Center), September Breastfeeding Basics (Wed Sep 16 2026 at 06:00 pm at St. Peter's Health Education Center), November Breastfeeding Basics (Wed Nov 18 2026 at 06:00 pm at St. Peter's Health Education Center), Energy Re-alignment Day (Fri Aug 21 2026 at 02:00 pm at Dynamic Health Technologies), October Breastfeeding Basics (Wed Oct 21 2026 at 06:00 pm at St. Peter's Health Conference Rooms 1,2,3). - **Q**: What Health & Wellness events are happening in Helena in August 2026? - **A:** Lunch & Learn Series (Thu Aug 27 2026 at 11:30 am at 3207 Colonial Drive, Helena, MT, United States, Montana 59601), Dental Van Visit (Thu Aug 20 2026 at 08:00 am at 501 Euclid Ave, Helena, MT, United States, Montana 59601), Energy Re-alignment Day (Fri Aug 21 2026 at 02:00 pm at Dynamic Health Technologies), Tai Chi For Arthritis (Thu Aug 20 2026 at 2475 E Broadway St). - **Q**: How can I find Health & Wellness events in Helena? - **A:** You can discover upcoming Health & Wellness events in Helena on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Helena? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Helena? - **A:** Some popular venues hosting Health & Wellness events in Helena include Helena Civic Center, 3207 Colonial Drive, Helena, MT, United States, Montana 59601, 501 Euclid Ave, Helena, MT, United States, Montana 59601. - **Q**: Who are the top organizers for Health & Wellness events in Helena? - **A:** Popular organizers hosting Health & Wellness events in Helena include QuantumPoint and A&B Lyons Marketing, LLC, Edgewood Helena, Helena Indian Alliance. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Helena? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Helena. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Lincoln](https://allevents.in/lincoln-mt/health-wellness) - [Events in East Helena](https://allevents.in/east-helena) - [Events in Boulder](https://allevents.in/boulder-mt) - [Events in Wolf Creek](https://allevents.in/wolf-creek-mt) - [Events in Townsend](https://allevents.in/townsend-mt) - [Events in Deer Lodge](https://allevents.in/deer-lodge-mt) - [Events in Lincoln](https://allevents.in/lincoln-mt)