If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Helena. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Helena.
Date | Event | Venue |
---|---|---|
21 May 2025 | May Breastfeeding Basics | St. Peter's Health Education Center, Helena |
30 Apr 2025 | Postpartum Recovery April 2025 | St. Peter's Health Education Center, Helena |
06 Jul 2025 | Childbirth Education July 6th and 13th | St. Peter's Health Education Center, Helena |
07 May 2025 | Childbirth Education May 7th and 14th | St. Peter's Health Education Center, Helena |
20 Jul 2025 | July Safe Sitter | St. Peter's Health Administration- Prickly Pear Room, Helena |
02 May 2025 | Intro to Kundalini Yoga | Gentle Healing Center, Helena |
18 May 2025 | May Safe Sitter | St. Peter's Health Administration- Prickly Pear Room, Helena |
05 Oct 2025 | Childbirth Education October 5th and 12th | St. Peter's Health Education Center, Helena |
01 May 2025 | CSCMTs Treadmill Challenge for Greater Helena Gives 2025 | Capital City Health Club, Helena |
05 Nov 2025 | Childbirth Education November 5th and 12th | St. Peter's Health Education Center, Helena |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!