Sunday Slow Flow - Online & In Person

Harmonize your breath and body.

Join Rachel Hupp for Slow Flow yoga, either in person or online!

This gentle class helps you move smoothly from one yoga pose to the next.

In our morning classes, we wake up our bodies with easy, flowing movements that give us energy and strength for the day ahead.

Whether you're new to yoga or have been practicing for years, this class is perfect for you.

I'll help you stretch your muscles, calm your mind, and feel more balanced. Come start your day with us and set good intentions for the day and week ahead.

You may also like the following events from Yoga & Wellness with Rachel:

• Next Saturday, 28th June, 11:00 am, 8 Years of Yoga at Brix 🧘 Let’s Celebrate! in Mc Gaheysville

Also check out other Workshops in Harrisonburg, Health & Wellness events in Harrisonburg.