Accessible & Chair Yoga

Yoga is for everyone. Join Teri Kemp for a gentle and inclusive yoga experience designed to support all bodies and abilities. Whether you're new to yoga, working with mobility challenges, or simply looking for a compassionate, easeful practice, this class offers a welcoming space to move, breathe, and connect.

With a kind and thoughtful approach, Teri guides you through accessible postures, breathwork, and mindful movement, helping you build strength, flexibility, and inner calm—all while seated or using the support of a chair. Her focus on accessibility, connection, and kindness ensures that every participant can experience the profound benefits of yoga in a way that feels safe and empowering.

Come as you are, and leave feeling uplifted, centered, and supported. If you have questions about this class, please reach out to cmViZWNjYSB8IGxpZ2h0aG91c2V5b2dhcGR4ICEgY29t.

We offer a sliding scale price for this series. Use code: YOGA for $4 off.

You may also like the following events from Leach Botanical Garden:

• This Friday, 15th August, 10:30 am, What's New in the Garden Tour in Happy Valley
• This Saturday, 16th August, 10:30 am, Demystifying Native Plants in Happy Valley
• This Sunday, 17th August, 03:00 pm, What's Blooming Garden Tour (American Sign Language) in Happy Valley

Also check out other Health & Wellness events in Happy Valley, Workshops in Happy Valley.