Yoga for the Pelvic Floor

Namaste, friends. I am humbled to share my professional/ educational knowledge of the role that the Pelvic Floor plays in our whole body balance and wellness. We will explore the imbalance and the possibilities to regain the strength(for hypotonicity), openness(hypertonicity), and balance of the Pelvic Floor through Yogic Breathing, Movements, and Mudras. This workshop is for everyone who is interested in learning more about the Pelvic Floor. If you are a registered yoga teacher with Yoga Alliance, you will receive two CE (Continuing Education) credits. Please register at https://www.lifeinbalanceyoga.net/workshops-training

Also check out other Health & Wellness events in Hanover, Workshops in Hanover.