The Wellness Hour - Monthly Community Health Series

Improve your health and well-being at our free monthly wellness sessions hosted by Common Ground Gym.
Join our gentle introduction to exercise and wellness classes with new topics each month. Followed by an optional post-class coffee and chat at Chapter One café.
No experience necessary - catering to all fitness levels.
Limited numbers. Full details and registration on our website: https://hamiltonlibraries.co.nz/whats-on/event-calendar/the-wellness-hour

You may also like the following events from Hamilton City Libraries:

• This Tuesday, 1st July, 01:30 am, Reading Buddies in Hamilton
• Next Tuesday, 8th July, 11:00 pm, Balloon Twisting Workshop in Southwold
• This month, 14th July, 05:30 am, 3D Modelling for Beginners: Crafting Chess Pieces with Blender in Hamilton

Also check out other Health & Wellness events in Hamilton, Workshops in Hamilton.