If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hamilton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hamilton.
Date | Event | Venue |
---|---|---|
21 Jun 2025 | Nia Dance - Saturdays TE UKU | Te Uku Memorial Hall, Hamilton, WK |
01 Aug 2025 | Community Breathwork Workshop Play with your inner child | Sun Salute Yoga, Hamilton, WK |
17 Jun 2025 | Beginners Pilates Classes | Northgate Community Church - Rototuna, Hamilton |
17 Jun 2025 | Kirtan Evening Music Meditation | YWCA of Hamilton, 28 Pembroke Street, Hamilton |
28 Jun 2025 | Yoga for Healthy and Happy Life | Te Kete Aronui Rototuna Library, Hamilton, WK |
23 Jul 2025 | Hamilton Chiropractic Career Talk | Health Performance - Chiropractic & Applied Kinesiology, Hamilton, WK |
19 Jul 2025 | Heart Awakening Cacao Ceremony | 550 Anglesea Street, Hamilton, New Zealand 3204 |
04 Jul 2025 | Community Breathwork Workshop Breathwork for a breakthrough | Sun Salute Yoga, Hamilton, WK |
06 Jul 2025 | Ruapuke South planting bee | Ruapuke Beach Rd, Raglan 3296, New Zealand, Hamilton, WK |
26 Jul 2025 | Strength and Stillness | The Breathing Room, Hamilton, WK |
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