FREE High Low Fitness at 555 Monroe

CLASS DESCRIPTION:
A lower impact workout (not intensity!), HIGH Low is the sister format to HIGH Fitness. Offering impact progressions for every move, HIGH Low is a steady state cardio workout tailored to the individual, by the individual. Highly adaptable to all fitness levels, this lower impact format focuses on the same elements of the HIGH brand: fun, fabulous music, and a community-based inclusive environment!

Drop-in, no registration required!

No equipment required. Please bring a water.

DETAILS:
Thursdays, May 15 - August 21
6 - 6:45 p.m.

ADDRESS:
555 Monroe Ave NW, Grand Rapids, MI 49503

PARKING:
Metered parking at Sixth Street Park lot

*This event may be photographed for promotional purposes.

FREE OUTDOOR FITNESS SERIES:
Our Free Outdoor Summer Fitness Series is back for its tenth year! Join us for a jam-packed summer of 16 different classes happening weekly at parks and public spaces around Grand Rapids.

FULL SCHEDULE: https://grparks.info/2025freefitness

The Free Outdoor Summer Fitness Series is made possible thanks to partnership with Downtown Grand Rapids, Inc. and Priority Health.

You may also like the following events from City of Grand Rapids Parks and Recreation Department:

• This Thursday, 12th June, 06:30 am, FREE Sunrise Yoga at Indian Trails Golf Course in Grand Rapids
• This Thursday, 12th June, 05:30 pm, FREE Pound at the Blue Bridge in Grand Rapids
• This Thursday, 12th June, 07:00 pm, FREE Hip Hop Yoga at Pleasant Park in Grand Rapids

Also check out other Workshops in Grand Rapids, Health & Wellness events in Grand Rapids.