Pranayama Workshop

Ready to reduce stress and find inner peace? 🧘Join our practical Pranayama and Meditation Workshop. Get hands-on guidance as you explore: Your goals and expectations, the true meaning of meditation, how meditation can benefit you, ways to overcome common challenges, different styles of meditation, introduction to Pranayama and its role in meditation, types of Pranayama breathing techniques, guided breathing practices, step-by-step meditation techniques, an group guided meditation.

Register at www.somacura.com/events 🙌

You may also like the following events from Soma Cura Wellness Center:

• This Saturday, 28th February, 01:00 pm, Foot Workshop in Grand Island
• Next Saturday, 7th March, 01:00 pm, Yoga for Anxiety Workshop in Grand Island
• Next month, 21st March, 12:00 pm, Bird of Paradise Workshop in Grand Island

Also check out other Health & Wellness events in Grand Island, Workshops in Grand Island.