Foot Workshop

The foot yoga workshop will focus on strengthening, stretching, and increasing awareness of the feet and lower legs. The result will be improved balance, strength, and overall body awareness from the ground up. Unique foot and ankle movements and manipulation, together with mindfulness, the participants release tension and restore mobility in the often-overlooked muscles of the lower legs and feet. This practice will help decrease tension in the feet, enhance stability, and promote a grounded sense of connection throughout the body.

Register today at www.somacura.com/events ✨

You may also like the following events from Soma Cura Wellness Center:

• This Sunday, 15th February, 01:00 pm, Eye Pillow Workshop in Grand Island
• Next Monday, 16th February, 05:30 pm, Book club in Grand Island
• Next month, 7th March, 01:00 pm, Yoga for Anxiety Workshop in Grand Island

Also check out other Workshops in Grand Island, Health & Wellness events in Grand Island.