Sound Bath & Reiki

Come relax & unwind during this restorative workshop where we combine the grounding elements of sound healing with reiki. Relax in a restorative posture while Becca leads the group through a grounding meditation, and then moves into a sound bath using crystal bowls and other instruments to layer sounds. During the sound bath, Whitney, a certified Reiki practitioner, will go around and perform Reiki individually. There will be time for reflection and questions afterwards. Workshop may take up to two hours, depending on group size. This is the perfect option for anyone looking to unwind, destress, and find clarity. Space is limited!

You may also like the following events from Grounded Yoga & Wellness:

• This Sunday, 3rd August, 09:00 am, Communi-Tea in Grafton
• This Sunday, 3rd August, 03:30 pm, Resilient, Strong + Calm Workshop for Teens in Grafton
• Next month, 27th September, 09:00 am, Grounding Spirits, A Yoga & Equine Retreat in Lagrange

Also check out other Health & Wellness events in Grafton, Workshops in Grafton.