If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gosport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Gosport.
| Date | Event | Venue |
|---|---|---|
| 22 Feb 2026 | Soothing Sunday Sound Bath Theme Kindness & Love | The Yoga Being, Gosport, EN |
| 21 Mar 2026 | NY MET Opera - Tristan und Isolde | Ventnor Arts Club, Gosport, EN |
| 21 Mar 2026 | Reiki 1 Attunement - Spring Equinox | AristiA, Gosport, EN |
| 27 Feb 2026 | Rest & Restore with Restorative Yoga & Sound Immersion | St Luke's Church, Southsea, Gosport, EN |
| 20 Feb 2026 | Mental health matters the rave | Strings Bar And Venue, Gosport, EN |
| 26 Feb 2026 | Luna Spirit Reiki Sound Bath | The Coastguard Studio , Gosport, EN |
| 23 Feb 2026 | Drumming & Sound RelaxationHealing Group - GOSPORT | Nobes Hall, Nobes Avenue Gosport PO13 0HS |
| 22 Mar 2026 | Slow Sunday - Restful Yoga | Ryde Chiropractic & Complementary Therapies, Gosport, EN |
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