Mindful Meditation with Sound Healing

Mindful Meditation with Sound Healing
Rewire Your Mind. Embody Your Higher Self. Live in Alignment.

Welcome to Mindful Meditation, a transformative weekly experience led by Kristen Michelle that invites you to dissolve limiting beliefs, clear scarcity-based thought patterns, and align with your highest timeline. Through guided mindfulness techniques, you’ll activate new neural pathways and awaken your inner potential — allowing you to live more consciously, abundantly, and authentically.

This class is more than just meditation — it’s a sacred space to access inner wisdom, deepen your presence, and embody the fullest expression of who you are meant to be. Whether you're just beginning your journey or seeking deeper transformation, Kristen’s gentle guidance offers a grounded container for expansion.

🗓 Wednesday | 5:55 PM – 6:55 PM
📍 Haven of Ascension - 12138 W. Main Street, Gonzales, LA
💲 $30 per class (drop-in)

✨ Limited space — reserve your spot today

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• This Monday, 23rd June, 05:30 pm, Pilates Mat Class with Props in Gonzales
• This Tuesday, 24th June, 08:15 am, Ashtanga Yoga Through Body Movement (Morning Session) in Gonzales
• This Thursday, 26th June, 06:15 pm, Ashtanga Yoga Through Body Movement (Evening Session) in Gonzales

Also check out other Health & Wellness events in Gonzales, Workshops in Gonzales.