Restorative Yoga & Reiki with Laura

Join Laura for a restorative yoga class enhanced by the healing energy of reiki. You can expect gentle movements before settling into supported poses and stillness. You’ll spend several minutes in each shape as Laura, who is a Reiki Master, gives reiki to each participant. The combination of restorative yoga and energy healing can help you balance, reset, and fully relax the body and mind. Class will conclude with a guided meditation and final relaxation.

What is Reiki? Reiki is an energy healing technique that uses gentle hand movements to facilitate the flow of energy throughout the body. It can help reduce stress, promote relaxation and provide healing to our physical and emotional well being.

$35

You may also like the following events from Schoolhouse Yoga:

• This month, 17th May, 01:30 pm, Kundalini Yoga Intensive with Leta in Pittsburgh
• Next month, 20th June, 06:00 pm, Summer Solstice Sound Bath and Meditation on the Labyrinth in Glenshaw
• This July, 20th July, 06:00 pm, Meditations and Mandalas in Glenshaw

Also check out other Health & Wellness events in Glenshaw.