Classical Yoga Glenrothes

Taking time for yourself is so very important and often we put ourselves last. Look after yourself and join Ingrid for a one hour wholesome classical yoga class. Including, but not limited to, postures (asana), breathing methods (pranayama), relaxation, philosophy, mantra, yoga nidra, and meditation.

Classical yoga, also known as traditional yoga or rāja yoga, offers a spiritual and holistic approach to nurturing body, mind, and soul.

Classes are beginner friendly and suitable for any level as many options are given. These sessions are held at the Gilvenbank Community Sports Hub OR in the Riverside park if the weather allows it in Glenrothes - Fife - Scotland on Wednesdays from 18.10 - 19.10.

£9 per class or block book at the beginning of the month to receive a small discount.

Limited spaces available
Booking in advance

For all info, testimonials, and to book your place please click the link or copy and paste the following in your browser:

https://www.petalsandaum.com/offerings/classical-yoga-glenrothes

Hope you can make it!

You may also like the following events from Petals and Aum:

• Next Sunday, 3rd August, 11:00 am, Yin Yoga Deep Dive - Jyoti Centre for wellbeing and yoga - Kelty, Fife, Scotland in Cowdenbeath
• This September, 12th September, 07:30 pm, Connect with Sacred Sound - Mantra & Kirtan - Bhakti Yoga - Falkland, Fife, Scotland in Cupar
• This September, 28th September, 09:45 am, Yoga Autumn Day Retreat - Greener Kirkcaldy - Kirkcaldy - Fife, Scotland in Kirkcaldy

Also check out other Health & Wellness events in Glenrothes, Workshops in Glenrothes, Sports events in Glenrothes.