Weekly Reset : SoundBath for Deep Relaxation

Thursdays, 5/29 and 6/12

7:15-8:15pm

$30

Led by Katie



Immerse yourself in a deeply restorative Soundbath experience, designed to reset your nervous system and bring you back to balance.

Through soothing vibrations of crystal singing bowls, chimes, and other healing instruments, you’ll be guided into a state of deep relaxation, allowing tension, stress, and mental chatter to melt away. As your body shifts from "fight or flight" to "rest and restore," you'll experience a profound sense of peace, clarity, and renewal—the perfect midweek reset.

No experience is needed—simply come as you are, get cozy, and let the waves of sound wash over you. water, and a towel or blanket for seated meditation (optional). Duration may vary based on group pace.

You may also like the following events from Wildwood Yoga & Wellness:

• Next Wednesday, 28th May, 12:00 pm, Reiki Share in Glencoe
• Next Sunday, 1st June, 02:30 pm, Quiet Yoga in Glencoe
• Next month, 4th June, 05:45 pm, Summer Somatic Flow Series in Glencoe

Also check out other Health & Wellness events in Glencoe.