Quiet Yoga

Sunday, 6/1

2:30 - 3:30pm

*Membership, class pass, or drop-in

Led by Della

Are you craving a break from the noise and overstimulation of daily life? Ready to experience peace and connect deeply with your breath and body? Join Della for a quiet practice that will leave you feeling grounded and refreshed. In this quiet class, you’ll focus on self-awareness and release mental chatter, allowing your body to move intuitively with minimal verbal cues.

✨ What to expect:

🌸 A peaceful, calm environment with minimal verbal cues and no music

💫 Deep self-awareness through movement and breath

🌿 A chance to step away from distractions and reconnect to yourself and your body

You may also like the following events from Wildwood Yoga & Wellness:

• Next Wednesday, 28th May, 12:00 pm, Reiki Share in Glencoe
• Next Thursday, 29th May, 07:15 pm, Weekly Reset : SoundBath for Deep Relaxation in Glencoe
• Next month, 4th June, 05:45 pm, Summer Somatic Flow Series in Glencoe

Also check out other Health & Wellness events in Glencoe, Workshops in Glencoe.