Six Stages of Mahamudra Retreat with Gen Kelsang Sangden

The Six Stages of Mahamudra is a precious heirloom of our tradition. The meditations are very blessed, simple, and profound. In this practice we explore the spaciousness and clarity of our mind. We start by observing the daily functioning of our mind and discover the clarity within. As our incessant thoughts begin to subside we find deeper and deeper levels of tranquility. Eventually, in meditation, we explore the most subtle levels of awareness - even learning how to meditate during deep sleep. In this way, we can naturally transform our sleep into the spiritual path. Finally, through this practice we can attain enlightenment–gently, easily, and joyfully.

You may also like the following events from Kadampa Meditation Center New York:

• This Saturday, 27th September, 09:30 am, Day of Silence Retreat in Glen Spey
• Next month, 17th October, 07:30 pm, A New World of Meditation | Beginner Silent Retreat in Glen Spey
• Next month, 25th October, 09:30 am, Healing the World 19th Anniversary Event in Glen Spey

Also check out other Health & Wellness events in Glen Spey.