Creative Expressive Movement & Embodiment!

NEW WORKSHOP at ECLIPSE!

Creative & Expressive Movement with Elizabeth Cook-Asal
� Monday, JUNE 16th
� 7–8:15 PM
� ECLIPSE Holistic Living, Glastonbury

Register Here!
https://EclipseSignUp.as.me/
Text Melissa 860.614.7588

Step into your body’s wisdom.
This creative & expressive movement experience invites you to awaken and embody your natural rhythm & authentic self through intuitive, interpretive & mindful presence

� MOVEMENT

Grounding practices to reconnect with your body

Gentle movement & breathwork to release held tension

Expressive movement to explore your inner creativity

� EMBODY

Rejuvenated & emotionally clear

Deeply present & in tune with your inner rhythms

Free, inspired, and creatively alive

No dance experience needed—just a willingness to move, feel, and be from the inside out.

Elizabeth Cook-Asal
� Dance Educator | Choreographer | Movement Coach
� Former Scottish Highland Champion
� Faculty: Ballet, Sacred Movement, & Athletic Training
� Teaching at N’Tempo, NFA, & Berlin Parks & Rec
� Yoga, Mindfulness & SEL (in training)
�Eastern U.S. | Workshops & Guest Teaching

Register NOW!
https://EclipseSignUp.as.me/
For More Information TEXT Melissa 860.614.7588

#ExpressiveArts #healingarts #EmbodimentWorkshop #ECLIPSEHolisticLiving #CreativeMovement #DanceAsMedicine #GlastonburyCT #HealingThroughMovement #MindBodyConnection #SacredSpace #ElizabethCookAsal

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