Sunday Sound Bath

Join us for an absolutely blissful healing sound bath led by the wonderful Kirsty from 11:11 Reiki & Relaxation 🎶😌✨ Deeply soothing, totally grounding… a perfect way to start your Sunday.

here’s some info on what to expect and some of the benefits of sound.

✨ What’s a sound bath?

It’s a relaxing experience where all you need to do is lie down, get comfy, and listen to calming sounds like crystal bowls, drums, gong and chimes. The sound helps your body and mind fully relax.

💫 some of the benefits …

Reduce stress
Help with sleep
Release tension
Calm the mind
Lift your mood

You don’t need a swimming costume I promise 🥰 Just bring yourself, a mat, blanket, warm socks - anything to keep you cosy and comfy and an open mind 💜

Also check out other Sports events in Glasgow, Health & Wellness events in Glasgow.