Mellow Mat Yoga @ACS

Serenity Valley Wellness

Highlights

Tue, 10 Jun, 2025 at 04:30 pm

1 hour

A Centered Space

Date & Location

Tue, 10 Jun, 2025 at 04:30 pm to 05:30 pm (CDT)

A Centered Space

67 McCracken Rd, KY 42044-9319, Kentucky, Gilbertsville, United States

About the event

Mellow Mat Yoga @ACS

Join this gentle mat yoga class to stretch, strengthen, and de-stress. Suitable for beginners and those who have thought they couldn't do yoga. In this class, yoga is for everyBODY! Sore muscles? Achy joints? Inflexible? This class is for you!

Easy breathwork and guided meditation will be practiced, as well as uplifting and informational talks about topics of physical and mental health. Mats and props available on-site. Just wear comfortable cloths.

$10 per person payable by cash, check, Venmo, CashApp, or PayPal.

You may also like the following events from Serenity Valley Wellness:

Next Friday, 20th June, 05:30 pm, Relaxing Immersive Sound Therapy Workshop @Murray in Murray
This month, 28th June, 05:30 pm, Relaxing Immersive Sound Therapy Workshop @Paducah in Paducah

Also check out other Health & Wellness events in Gilbertsville, Workshops in Gilbertsville.

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Event Tags

yoga meditation

Nearby Hotels

A Centered Space, 67 McCracken Rd, Gilbertsville, KY 42044-9319, United States,Gilbertsville, Kentucky

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Host Details

Serenity Valley Wellness

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Mellow Mat Yoga @ACS

Tue, 10 Jun, 2025 at 04:30 pm