Relaxing Immersive Sound Therapy Workshop @Paducah, 28 June | Event in Paducah | AllEvents

Relaxing Immersive Sound Therapy Workshop @Paducah

Serenity Valley Wellness

Highlights

Sat, 28 Jun, 2025 at 05:30 pm

1.5 hours

Verticality Aerial Fitness

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Date & Location

Sat, 28 Jun, 2025 at 05:30 pm to 07:00 pm (CDT)

Verticality Aerial Fitness

523 Broadway, Kentucky, Paducah, United States

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About the event

Relaxing Immersive Sound Therapy Workshop @Paducah
Join this Immersive Sound Therapy workshop at Verticality Aerial Fitness in Paducah, KY. If you haven't been to a singing bowl session before, know that it is, at the very least, incredibly relaxing, and can be a transformative/healing experience for many.

During this workshop, we will discover how to use the progressive muscle relaxation technique to alleviate physical and mental tension, followed by a guided Nidra meditation for relaxation of the body and mind. You will be taken deeper into relaxation and healing with the sounds of tuning forks, quartz crystal singing bowls, Tibetan singing bowls, chimes, and other instruments that are specifically attuned to align the energy centers of the body.

Bring anything you would like to make yourself comfortable, including a yoga mat, pillows, eye mask, blanket, etc. A few mats and eye masks also available onsite.

$20 per person via www.verticalitypoleandaerialfitness.com/current-schedule and feel free to message with any questions.


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Ticket Info

Tickets for Relaxing Immersive Sound Therapy Workshop @Paducah can be booked here.

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Nearby Hotels

Verticality Aerial Fitness, 523 Broadway,Paducah, Kentucky, United States

Just a heads up!

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Host Details

Serenity Valley Wellness

Serenity Valley Wellness

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Relaxing Immersive Sound Therapy Workshop @Paducah, 28 June | Event in Paducah | AllEvents
Relaxing Immersive Sound Therapy Workshop @Paducah
Sat, 28 Jun, 2025 at 05:30 pm