Rört Special: Building Better Habits

New year - old you?

You have probably made some New Year resolutions in the past, and you have probably struggled living up to them a few weeks later. It seems that it is much harder to follow up on those resolutions than it is to come up with ambitious plans on New Year's Eve after the third glass of bubbles...

That's why we want to dedicate the first Rört Special of 2025 to habits, how to form new ones and how to break bad ones. We did a similar special two years ago that was very popular, so let's make habit building our habit. We'll take a lot of inspiration from the classic "Atomic Habits", discuss some of the main ideas and spend some time workshopping interactively.

Whether you want to get new ideas on how to build better habits or simply find comfort by realizing that you're not the only one struggling, the evening will probably offer both. 😉

Bring pen and paper.


PRICE AND SIGN-UP

For all our members, this class is part of your memberships.
If you do not have a membership yet, you can get one here: https://rort.dk/become-a-member
You can also sign up and buy a single class ticket for 175,- kr

www.rort.dk/schedule

You may also like the following events from Rört:

• This Sunday, 11th January, 04:00 pm, Sunday deep: Yoga Somatics - Unwinding Stress with Birgitte Gorm in Frederiksberg
• Next Sunday, 18th January, 10:00 am, AcroYoga Series - 4 Week Course in Frederiksberg
• Next Sunday, 18th January, 04:00 pm, Sunday Deep: Booty & The Beast in Copenhagen

Also check out other Workshops in Frederiksberg.