✨ Somatic Breathwork with Eliana ✨
A journey to return home to your body.
Through conscious breathing and gentle presence, we create space for emotional release, grounding, and reconnection.
In our fast-paced world, many of us breathe in a shallow way, keeping the body in survival mode. Somatic Breathwork helps regulate the nervous system, release stored emotions, and restore ease and vitality.
This session offers a safe space to let go, breathe deeply, and reconnect with your inner calm.
🧘♀️ Guided by Eliana Soares
Somatic Experience Therapist, Breathwork Facilitator & Yoga/Pilates Instructor (10+ years of experience)
📍 YinCare, Pile Allé 21, Frederiksberg
🗓️ 21 January, 18:30 20:15
💸 200 DKK
Sign up through the link:
https://lnk.bio/Elianaflow/book/789-somatic-breathwork
⚠️ Not recommended for pregnancy, epilepsy, recent surgery, or severe heart/mental conditions.
Also check out other Health & Wellness events in Frederiksberg.
