Guided 9D Breathwork Journey + Reiki - Reconnecting with your Inner Child

9D Breathwork Journey – Reconnecting with Your Inner Child

There was a time when you moved through life with wonder—when you felt freely, expressed fully, and didn’t question your worth. But over time, the world teaches us to quiet that voice, to dim our light, to trade authenticity for acceptance.

We learn to protect ourselves by disconnecting. We bury emotions too big to hold, silence the parts of us that once felt so alive, and build walls where we once trusted. But those pieces of us—the ones we pushed away—are still waiting to be seen, felt, and embraced.

This journey is about remembrance. It’s about breathing life back into the parts of you that were forgotten, neglected, or left behind. It’s about creating safety within, so you can meet yourself with the love and compassion you have always deserved.

What Is 9D Transformational Breathwork?

This is not just breathwork—it’s a multi-sensory immersion into the depths of your subconscioususing:

- Binaural beats & harmonic tuning – shifting brainwave states for deep inner work

- Somatic breathwork – unlocking stored emotions and nervous system imprints

-Guided coaching & bio-acoustic sound effects reprogramming limiting beliefs

-Hypnotic subliminals & Solfeggio frequencies –activating deep cellular healing

Through this journey, you’ll enter a Theta brainwave state, a space where the conscious mind softens, allowing for profound healing, self-discovery, and emotional release.

Who Is This For?

💛 If you feel disconnected from yourself, unsure of who you are beyond your roles and responsibilities

💛 If childhood wounds still shape your relationships, your self-worth, or your ability to feel safe

💛 If you struggle with self-abandonment, people-pleasing, avoidance, or anxious attachment

💛 If you long to reconnect with the innocent, unburdened, and deeply feeling version of you

💛 If you are ready to rewrite the story of who you are and step into wholeness

This is for those who are ready to come home to themselves—gently, with love and reverence.

What You Can Expect:

🌟 A deeply guided breathwork journey to access and release stored emotions

🌟 A safe and supportive space to explore what is ready to surface

🌟 Somatic integration to help process and embody the healing that takes place

🌟 A sense of clarity, lightness, and connection to your inner self

🌟 Reiki & bodywork for any and all participants who wish additional energetic support

Integration & Reflection:

Following the breathwork journey, you’ll have space to:

Journal and reflect on what has surfaced

Share your experience in a safe and supportive environment (optional)

Simply be in stillness, allowing the healing to settle into your body

✨ Space is limited to 12 participants. Reserve your spot now.

SOME ESSENTIALS & SUGGESTIONS

The beathwork session will last approximately 90-120 minutes. Leaving time for the breathwork joureny and extra time for integration afterword. You may bring your own journal for personal insights or if you feel called to share we will have a share circle after to aid in integration and allow for any questions.

HEADPHONES WILL BE PROVIDED for our 9D experience.

Eat light or consider fasting for at two hours pre-session. It can be hard to breath on a full stomach.

Dress comfortably.

New Eye masks will be provided, however, you may bring your own.

Yoga Mats and blankets will be provided. Again feel free to bring your own if you prefer as well as optional pillow and additional blankets.

Please feel free to bring a water bottle with you.

And lastly but not least, please bring an open Heart and Mind. 🤍

This journey will ask you to breathe through resistance, to meet yourself with honesty, and to hold space for the parts of you that may have been waiting a long time to be acknowledged. It’s deep work, but on the other side is a sense of belonging within yourself that is unshakable.

‼️Please fill out this online waiver before attending class: https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform

Class size is strictly limited to 12 participants. Book early to avoid disappointment.

Please feel free to message Amanda with any questions or concerns. Contact information below.

Email Amanda: YmFsc2FtaWNtb29uYW1jaGVteSB8IGdtYWlsICEgY29t

IMPORTANT SAFETY INFORMATION

CONTRAINDICATIONS

🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy Medic*tion, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.

🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk

Get ready for the 9D breathwork experience. ✨

‼️If in doubt, please get in touch as we can look at modifying the breathing technique for you.

GETTING TO THE STUDIO & PARKING

Enter into your GPS - Give Rise Studio or 125 South Carroll Street, 101. We are located next to the Barber shop close to the corner of South Street.We have street parking, a parking lot and a parking garage located at 125 E All Saints St, Frederick, MD 21701 just a block away. Our parking lot is for the entire building and is open to use on the weekends and after 5pm M-F. You can enter through the front or back door depending on where you park.

*Please note: All ticket sales are final and non-refundable. That said, Amanda understands that life happens, and she will always do her best to accommodate a transfer to another session or offer a suitable alternative when possible.

GETTING TO THE STUDIO & PARKING

Enter into your GPS - Give Rise Studio or 125 South Carroll Street, 101. We are located next to the Barber shop close to the corner of South Street.We have street parking, a parking lot and a parking garage located at 125 E All Saints St, Frederick, MD 21701 just a block away.Our parking lot is for the entire building and is open to use on the weekends and after 5pm M-F. You can enter through the front or back door depending on where you park.

Also check out other Health & Wellness events in Frederick, Workshops in Frederick.