9D Breathwork Journey – Self Mastery and Enoughness
Remember who you are — and that you’ve always been enough.
Who is this for?
This journey is for anyone who’s ever questioned their worth. It’s for the self-doubters, the high-achievers who never feel like they’ve done enough, the sensitive souls who’ve internalized too many “not enoughs,” and those simply ready to return to a more rooted, empowered version of themselves. Whether you’re just starting your healing journey or deep in the work, this is your invitation to breathe into your full power.
Journey Description:
Self Mastery & Enoughness is a powerful 9D Breathwork experience that helps you quiet the noise of self-doubt and reconnect with the deep truth that you are inherently worthy — exactly as you are.
This immersive journey blends guided breathwork with a multi-dimensional sound experience that works on every layer of your being. Through breath, sound, and subconscious reprogramming, you’ll be gently guided to peel back layers of self-limiting beliefs, release emotional blockages, and remember the truth: You don’t have to earn your worth. You already are it.
Featuring the full 9D Breathwork method, this session includes:
🎧 Hypnotherapy + Visualization
🎧 Binaural beats + Brainwave entrainment
🎧 Subliminal reprogramming + Affirmations
🎧 Somatic cueing + Breath coaching
🎧 Healing music, 3D soundscapes & energetics
You’ll leave feeling lighter, more aligned, and connected to your inner strength and calm. This is a safe space to release, remember, and reclaim your enoughness.
Common Outcomes:
✨ Release self-doubt and shame
✨ Strengthen confidence and personal power
✨ Reprogram limiting beliefs
✨ Experience emotional freedom
✨ Cultivate inner trust and grounded self-worth
✨ Connect deeply to your authentic self
Your breath is the bridge. Let it carry you home to the truth of who you are.
You are more than enough. You always have been.
✨ Space is limited to 12 participants.
SOME ESSENTIALS & SUGGESTIONS
The beathwork session will last approximately 90-120 minutes. Leaving time for the breathwork joureny and extra time for integration afterword. You may bring your own journal for personal insights or if you feel called to share we will have a share circle after to aid in integration and allow for any questions.
HEADPHONES WILL BE PROVIDED for our 9D experience.
Eat light or consider fasting for at two hours pre-session. It can be hard to breath on a full stomach.
Dress comfortably.
New Eye masks will be provided, however, you may bring your own.
Yoga Mats and blankets will be provided. Again feel free to bring your own if you prefer as well as optional pillow and additional blankets.
Please feel free to bring a water bottle with you.
And lastly but not least, please bring an open Heart and Mind.
‼️Please fill out this online waiver before attending class:
https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform
Class size is strictly limited to 12 participants. Book early to avoid disappointment.
Please feel free to message Amanda with any questions or concerns. Contact information below.
Email Amanda:
YmFsc2FtaWNtb29uYW1jaGVteSB8IGdtYWlsICEgY29t
IMPORTANT SAFETY INFORMATION
CONTRAINDICATIONS
🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.
If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.
If in doubt, please get in touch as we can look at modifying the breathing technique for you.
🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk
Get ready for the 9D breathwork experience. ✨
‼️If in doubt, please get in touch as we can look at modifying the breathing technique for you.
You may also like the following events from Balsamic Moon Alchemy:
Also check out other
Workshops in Frederick,
Health & Wellness events in Frederick.
