9D Breathwork Journey - Letting Go

✨ 9D Breathwork Journey: Letting Go with Amanda ✨

📍 Give Rise Studio, Frederick, MD⏳ In-person, guided 9D Transformational Breathwork ExperienceNo experience needed – just a willing heart and an open breath.

This is a donation-based offering, open to all in our community.Pay what you can—whether that’s a little or a little extra. If you’re feeling generous, your contribution can help cover the cost for someone else to attend. Everyone deserves the chance to breathe, release, and come home to themselves. 💛

Are you carrying something heavy that you’re ready to release? A weight from the past... a cycle you’ve outgrown... a story that no longer feels true?

Letting Go is an immersive 9D Transformational Breathwork experience created to help you soften your grip and make space for renewal. This journey is for anyone feeling stuck, burdened by old emotions, or caught in the loop of resentment, judgment, or self-doubt.

Within this safe, nurturing space, you’ll be gently guided to release what no longer serves and reconnect with the part of you that is always free, whole, and wise.

What to Expect:This isn’t just breathwork—it’s a full-body, multi-dimensional experience. Using 9D sound technology—binaural beats, 432Hz harmonic tuning, Solfeggio frequencies, hypnotic guidance, and more—this journey works with your subconscious mind, nervous system, and energy body to help release what’s been stored deep within.

Amanda will guide you into a theta brainwave state where your breath becomes the medicine and your body the guide. For those who feel called, gentle Reiki and somatic touch are also available to support your process.

Themes of This Journey:• Releasing emotional stagnation• Untangling from past attachments• Reframing “letting go” as empowerment• Rediscovering the self beneath the weight• Reclaiming freedom, clarity, and inner space

Letting go isn't about losing—it’s about remembering what was always yours: your peace, your truth, your capacity to evolve.

Common Outcomes:• Emotional release and inner lightness• Repatterning stuck narratives and limiting beliefs• Increased emotional resilience and present-moment awareness• A renewed sense of self-direction, clarity, and vitality• Expansion into new perspectives and possibilities

✨ About 9D Transformational Breathwork:This leading-edge modality combines ancient breathwork practices with advanced sound healing, neuroscience, and guided meditation to create a somatic healing journey like no other. Whether you're navigating grief, burnout, inner conflict, or simply craving reconnection, 9D breathwork invites deep transformation in a safe, grounded way.

You do not need any prior experience. Just come as you are.Amanda will support you every step of the way so you can feel safe, seen, and held—through your breath, your body, and your becoming.

SOME ESSENTIALS & SUGGESTIONS

The session will last approximately 90- 120 minutes. Leaving time for an intro, the breathwork joureny and extra time for integration afterword. You may bring a journal for personal insights or if you feel called to share we will have a care circle after to aid in integration and allow for any questions.

HEADPHONES WILL BE PROVIDED for our 9D experience.

Eat light or fast for at least two hours pre-session. (It can be hard to breathe on a full stomach)

New Eye masks will be provided, however, you may bring your own.

Yoga Mats and blankets will be provided. Again feel free to bring your own if you prefer as well as optional pillow and additional blankets.

Please bring a water bottle with you.

Please fill out the online waiver before attending class.

https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform

Class size is strictly limited to 12 participants. Book early to avoid disappointment.

Any questions? Reach out to Amanda with any inquiries:

YmFsc2FtaWNtb29uYWxjaGVteSB8IGdtYWlsICEgY29t

www.balsamicmoonalchemy.com

IMPORTANT SAFETY INFORMATION

CONTRAINDICATIONS

🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy Medic*tion, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.

🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk

Any questions please reach out as we can adjust the way you breathe if needed depending on your circumstance.

Get ready for the 9D breathwork experience.

*Please note: All ticket sales are final and non-refundable. That said, Amanda understands that life happens, and she will always do her best to accommodate a transfer to another session or offer a suitable alternative when possible.

GETTING TO THE STUDIO & PARKING

Enter into your GPS - Give Rise Studio or 125 South Carroll Street, 101. We are located next to the Barber shop close to the corner of South Street.We have street parking, a parking lot and a parking garage located at 125 E All Saints St, Frederick, MD 21701 just a block away.Our parking lot is for the entire building and is open to use on the weekends and after 5pm M-F. You can enter through the front or back door depending on where you park.

Also check out other Health & Wellness events in Frederick, Workshops in Frederick.