FREE Rise Up Fitness Class!

Join us every Thursday from 6:30PM CST- 7:30PM CST! (Excluding Holidays on June 19th and November 27th) at the LVTRise Community Center, 8201 Calmont Ave, Fort Worth, TX 76116 for an energizing class designed to build endurance, strength, and confidence! This bodyweight-based workout blends heart-pumping cardio with functional strength exercises to help improve overall fitness—no equipment needed. Whether you're a beginner or experienced, modifications are provided to ensure a fun and inclusive experience for all. This class will include a brief nutrition education lesson, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being!

You may also like the following events from Healthier Texas:

• Next Tuesday, 5th August, 09:30 pm, FREE Virtual Support Group Health Coaching: Balancing Sweets in Your Diet in Austin, Texas
• Next month, 12th August, 09:30 pm, FREE Virtual Group Health Coaching: Overcoming Barriers to Stay Active in Austin, Texas
• Next month, 13th August, 11:30 pm, Lei it down, Turn it up: FREE Virtual Pilates in Austin, Texas

Also check out other Workshops in Fort Worth.