FREE Virtual Support Group Health Coaching: Balancing Sweets in Your Diet

Register and join online! https://us02web.zoom.us/meeting/register/AXi-CR2TSZeqOvsNpCN6vw#/registration
Welcome to Healthier Texas Virtual Group Coaching! Over the next six weeks, we’ll explore important topics like nutrition, physical activity, and hydration. You’ll gain helpful tips for building lasting habits to support your health journey. Along the way, you’ll have the chance to share your challenges and successes with others who are on a similar path. A trained health coach will guide you with evidence-based education and resources to help you reach your goals. Let’s work together to make meaningful changes for a healthier you!

You may also like the following events from Healthier Texas:

• This Thursday, 31st July, 06:30 pm, FREE Rise Up Fitness Class! in Fort Worth
• Next month, 12th August, 09:30 pm, FREE Virtual Group Health Coaching: Overcoming Barriers to Stay Active in Austin, Texas
• Next month, 13th August, 11:30 pm, Lei it down, Turn it up: FREE Virtual Pilates in Austin, Texas