Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class.
Price: $10.61
Instructor: Kelley Brackett – Fitness with Kelley
Available Spots: Limited spots
Booking & Payment
Paying online secures your spot.
Class Description
This invigorating 60-minute session combines three powerful movement and mindfulness practices to refresh your whole being:
20 Minutes Rebounding: Bounce on mini trampolines to stimulate your lymphatic system, boost circulation, and elevate energy with low-impact, high-intensity movement.
20 Minutes Pilates: Focus on controlled movements that strengthen your core, improve posture, and increase flexibility.
20 Minutes Stretch & Meditation: Deep stretching and guided meditation to release tension, restore balance, and cultivate relaxation.
Leave feeling energized, centered, and renewed.
What You’ll Experience
Energizing cardiovascular rebounding
Core-strengthening Pilates techniques
Relaxing stretches and calming meditation
What’s Included
✔️ One 60-minute in-person class
✔️ Access to mini trampolines and Pilates equipment
✔️ Suitable for all fitness levels
Contact Details
Fitness with Kelley Brackett
Phone: 716-523-3380
Location: Soulful Motion Studio, 101 N US Hwy 1, Fort Pierce, FL 34950
You may also like the following events from Soulful Motion Studio:
Also check out other
Health & Wellness events in Fort Pierce,
Workshops in Fort Pierce.
