PRANAYAMA/LED BREATHWORK (Beginners Welcome)

$15 drop in
The ancient yogic practice of conscious breath control to increase lung capacity, expand life force energy (prana), clear physical and emotional blockages, and cultivate mental and physical well-being. Includes techniques such as Nadi Shodhana (Alternate Nostril Breathing), Bhastrika (Bellows Breath), Bhramari (Bee Breath), Ujjayi (Victorious/Ocean Breath), and more.

You may also like the following events from Spirit of Love Yoga & Grounding Sanctuary:

• This Friday, 29th August, 09:30 am, Vinyasa Flow (Beginners Welcome) in Fort Pierce
• This Friday, 29th August, 01:30 pm, Littles & Me Family Yoga Flow in Fort Pierce
• This Sunday, 31st August, 09:00 am, Ashtanga 1/2 Primary Series (Beginners Welcome) in Fort Pierce

Also check out other Health & Wellness events in Fort Pierce.